42.2 km | 03:51:56 | 05:29/km日期: 2018-01-28 06:30 - 平均心率: 160 - 卡路里: 2158 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'38" / 05'01" / 05'13" / 05'04" / 05'20" / 05'11" / 05'53" / 05'12" / 05'06" / 05'18" / 05'00" / 05'04" / 05'22" / 05'57" / 05'08" / 05'30" / 05'17" / 05'16" / 05'39" / 05'22" / 05'12" / 05'34" / 05'17" / 05'20" / 05'59" / 05'15" / 05'51" / 05'20" / 05'19" / 05'37" / 05'23" / 05'30" / 06'15" / 05'36" / 05'58" / 05'59" / 05'55" / 05'51" / 06'26" / 06'04" / 06'02" / 05'12" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'39") | 1000 / 1000 |
| 2 | | 05'01" (+00'02") | 1000 / 2000 |
| 3 | | 05'12" (+00'13") | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'53") | 1000 / 7000 |
| 8 | | 05'12" (+00'13") | 1000 / 8000 |
| 9 | | 05'05" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" (+00'19") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'03" (+00'04") | 1000 / 12000 |
| 13 | | 05'22" (+00'23") | 1000 / 13000 |
| 14 | | 05'56" (+00'57") | 1000 / 14000 |
| 15 | | 05'08" (+00'09") | 1000 / 15000 |
| 16 | | 05'29" (+00'30") | 1000 / 16000 |
| 17 | | 05'17" (+00'18") | 1000 / 17000 |
| 18 | | 05'15" (+00'16") | 1000 / 18000 |
| 19 | | 05'39" (+00'40") | 1000 / 19000 |
| 20 | | 05'21" (+00'22") | 1000 / 20000 |
| 21 | | 05'12" (+00'13") | 1000 / 21000 |
| 22 | | 05'34" (+00'35") | 1000 / 22000 |
| 23 | | 05'17" (+00'18") | 1000 / 23000 |
| 24 | | 05'20" (+00'21") | 1000 / 24000 |
| 25 | | 05'58" (+00'59") | 1000 / 25000 |
| 26 | | 05'14" (+00'15") | 1000 / 26000 |
| 27 | | 05'50" (+00'51") | 1000 / 27000 |
| 28 | | 05'20" (+00'21") | 1000 / 28000 |
| 29 | | 05'18" (+00'19") | 1000 / 29000 |
| 30 | | 05'37" (+00'38") | 1000 / 30000 |
| 31 | | 05'22" (+00'23") | 1000 / 31000 |
| 32 | | 05'29" (+00'30") | 1000 / 32000 |
| 33 | | 06'15" (+01'16") | 1000 / 33000 |
| 34 | | 05'35" (+00'36") | 1000 / 34000 |
| 35 | | 05'58" (+00'59") | 1000 / 35000 |
| 36 | | 05'59" (+01'00") | 1000 / 36000 |
| 37 | | 05'54" (+00'55") | 1000 / 37000 |
| 38 | | 05'51" (+00'52") | 1000 / 38000 |
| 39 | | 06'26" (+01'27") | 1000 / 39000 |
| 40 | | 06'03" (+01'04") | 1000 / 40000 |
| 41 | | 06'01" (+01'02") | 1000 / 41000 |
| 42 | | 05'12" (+00'13") | 1000 / 42000 |
| 43 | | 04'11" | 120 / 42120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'01" | 00:10'39" |
| 3 | 05'13" | 00:15'52" |
| 4 | 05'04" | 00:20'56" |
| 5 | 05'20" | 00:26'16" |
| 6 | 05'11" | 00:31'27" |
| 7 | 05'53" | 00:37'20" |
| 8 | 05'12" | 00:42'32" |
| 9 | 05'06" | 00:47'38" |
| 10 | 05'18" | 00:52'56" |
| 11 | 05'00" | 00:57'56" |
| 12 | 05'04" | 01:03'00" |
| 13 | 05'22" | 01:08'22" |
| 14 | 05'57" | 01:14'19" |
| 15 | 05'08" | 01:19'27" |
| 16 | 05'30" | 01:24'57" |
| 17 | 05'17" | 01:30'14" |
| 18 | 05'16" | 01:35'30" |
| 19 | 05'39" | 01:41'09" |
| 20 | 05'22" | 01:46'31" |
| 21 | 05'12" | 01:51'43" |
| 22 | 05'34" | 01:57'17" |
| 23 | 05'17" | 02:02'34" |
| 24 | 05'20" | 02:07'54" |
| 25 | 05'59" | 02:13'53" |
| 26 | 05'15" | 02:19'08" |
| 27 | 05'51" | 02:24'59" |
| 28 | 05'20" | 02:30'19" |
| 29 | 05'19" | 02:35'38" |
| 30 | 05'37" | 02:41'15" |
| 31 | 05'23" | 02:46'38" |
| 32 | 05'30" | 02:52'08" |
| 33 | 06'15" | 02:58'23" |
| 34 | 05'36" | 03:03'59" |
| 35 | 05'58" | 03:09'57" |
| 36 | 05'59" | 03:15'56" |
| 37 | 05'55" | 03:21'51" |
| 38 | 05'51" | 03:27'42" |
| 39 | 06'26" | 03:34'08" |
| 40 | 06'04" | 03:40'12" |
| 41 | 06'02" | 03:46'14" |
| 42 | 05'12" | 03:51'26" |
| 42.1 | 04'09" | 03:51'56" |
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