25.5 km | 02:43:16 | 06:24/km日期: 2018-01-28 06:58 - 總爬升: 649 m - 地點: 永和山大圈 - 平均心率: 166 - 卡路里: 1386 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'17" / 05'49" / 06'14" / 06'27" / 05'47" / 06'36" / 05'56" / 05'31" / 07'11" / 10'17" / 05'22" / 05'03" / 06'12" / 07'21" / 08'08" / 05'45" / 05'52" / 05'04" / 06'29" / 10'07" / 06'48" / 06'07" / 05'43" / 06'26" / 04'51" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'24") | 1000 / 1000 |
2 | | 05'49" (+00'58") | 1000 / 2000 |
3 | | 06'13" (+01'22") | 1000 / 3000 |
4 | | 06'27" (+01'36") | 1000 / 4000 |
5 | | 05'46" (+00'55") | 1000 / 5000 |
6 | | 06'35" (+01'44") | 1000 / 6000 |
7 | | 05'56" (+01'05") | 1000 / 7000 |
8 | | 05'31" (+00'40") | 1000 / 8000 |
9 | | 07'10" (+02'19") | 1000 / 9000 |
10 | | 10'17" (+05'26") | 1000 / 10000 |
11 | | 05'21" (+00'30") | 1000 / 11000 |
12 | | 05'02" (+00'11") | 1000 / 12000 |
13 | | 06'11" (+01'20") | 1000 / 13000 |
14 | | 07'20" (+02'29") | 1000 / 14000 |
15 | | 08'08" (+03'17") | 1000 / 15000 |
16 | | 05'45" (+00'54") | 1000 / 16000 |
17 | | 05'51" (+01'00") | 1000 / 17000 |
18 | | 05'04" (+00'13") | 1000 / 18000 |
19 | | 06'28" (+01'37") | 1000 / 19000 |
20 | | 10'07" (+05'16") | 1000 / 20000 |
21 | | 06'47" (+01'56") | 1000 / 21000 |
22 | | 06'06" (+01'15") | 1000 / 22000 |
23 | | 05'42" (+00'51") | 1000 / 23000 |
24 | | 06'26" (+01'35") | 1000 / 24000 |
25 | | 04'51" | 1000 / 25000 |
26 | | 04'06" | 460 / 25460 |
新竹林志鋒
新竹林志鋒