12.3 km | 01:18:01 | 06:20/km日期: 2018-01-27 08:18 - 平均心率: 146 - 卡路里: 759 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'43" / 05'48" / 05'47" / 05'38" / 07'44" / 05'42" / 06'13" / 06'57" / 06'47" / 06'56" / 05'39" / 06'11" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'05") | 1000 / 1000 |
| 2 | | 05'47" (+00'09") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 07'44" (+02'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'03") | 1000 / 6000 |
| 7 | | 06'12" (+00'34") | 1000 / 7000 |
| 8 | | 06'57" (+01'19") | 1000 / 8000 |
| 9 | | 06'46" (+01'08") | 1000 / 9000 |
| 10 | | 06'56" (+01'18") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 06'11" (+00'33") | 1000 / 12000 |
| 13 | | 09'22" (+03'44") | 314 / 12314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
111.09 km 
Mizuno wave Rider18 累積 :
1037.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'47" | 00:17'18" |
| 4 | 05'38" | 00:22'56" |
| 5 | 07'44" | 00:30'40" |
| 6 | 05'42" | 00:36'22" |
| 7 | 06'13" | 00:42'35" |
| 8 | 06'57" | 00:49'32" |
| 9 | 06'47" | 00:56'19" |
| 10 | 06'56" | 01:03'15" |
| 11 | 05'39" | 01:08'54" |
| 12 | 06'11" | 01:15'05" |
| 12.3 | 09'20" | 01:18'01" |
展開計圈分析
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