| 全馬 | 05:28:21 | 07:46/km | 第21馬官方成績 | 日期 | 2018-02-25 | 成績 | 05:28:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'42" | 01:06'01" | | 00:33'19" (+00'37") | | 00:33'24" (+00'42") | 01:08'51" (+02'50") | | 00:35'27" (+02'45") | | 00:37'22" (+04'40") | 01:18'03" (+12'02") | | 00:40'41" (+07'59") | | 00:43'47" (+11'05") | 01:26'30" (+20'29") | | 00:42'43" (+10'01") | |
日期: 2018-02-25 06:19 - 總爬升: 941 m - 卡路里: 2852 Cal - 總步數: 45704 - 平均步頻: 136 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'24" (+01'46") | 1006 / 1006 | 170 / 79 | 2 | | 06'02" (+00'24") | 1007 / 2013 | 181 / 91 | 3 | | 06'16" (+00'38") | 1006 / 3020 | 179 / 88 | 4 | | 06'01" (+00'23") | 1004 / 4025 | 182 / 90 | 5 | | 06'49" (+01'11") | 1004 / 5029 | 160 / 91 |
6 | | 06'00" (+00'22") | 1002 / 6032 | 181 / 91 | 7 | | 06'06" (+00'28") | 1002 / 7035 | 170 / 95 | 8 | | 08'32" (+02'54") | 1002 / 8037 | 122 / 95 | 9 | | 06'02" (+00'24") | 1002 / 9039 | 177 / 93 | 10 | | 06'30" (+00'52") | 1008 / 10048 | 168 / 91 | 11 | | 07'51" (+02'13") | 1007 / 11055 | 129 / 97 | 12 | | 05'38" | 1007 / 12063 | 182 / 97 | 13 | | 07'06" (+01'28") | 1007 / 13070 | 148 / 94 | 14 | | 06'22" (+00'44") | 1010 / 14081 | 173 / 90 | 15 | | 06'13" (+00'35") | 1006 / 15087 | 180 / 88 | 16 | | 08'13" (+02'35") | 1002 / 16090 | 124 / 97 | 17 | | 06'48" (+01'10") | 1002 / 17092 | 141 / 104 | 18 | | 06'23" (+00'45") | 1003 / 18096 | 168 / 93 | 19 | | 07'40" (+02'02") | 1003 / 19099 | 137 / 95 | 20 | | 06'11" (+00'33") | 1008 / 20108 | 177 / 91 | 21 | | 09'04" (+03'26") | 1010 / 21118 | 116 / 94 | 22 | | 06'37" (+00'59") | 1000 / 22118 | 166 / 90 | 23 | | 06'41" (+01'03") | 1009 / 23128 | 169 / 88 | 24 | | 07'54" (+02'16") | 1005 / 24134 | 142 / 88 | 25 | | 06'55" (+01'17") | 1003 / 25137 | 165 / 87 | 26 | | 10'16" (+04'38") | 1003 / 26140 | 101 / 95 | 27 | | 07'39" (+02'01") | 1000 / 27141 | 145 / 89 | 28 | | 06'59" (+01'21") | 1006 / 28147 | 154 / 92 | 29 | | 08'00" (+02'22") | 1008 / 29155 | 137 / 90 | 30 | | 07'31" (+01'53") | 1004 / 30160 | 138 / 96 | 31 | | 11'04" (+05'26") | 1003 / 31163 | 91 / 98 | 32 | | 06'49" (+01'11") | 1001 / 32165 | 182 / 80 | 33 | | 08'24" (+02'46") | 1005 / 33171 | 123 / 96 | 34 | | 08'28" (+02'50") | 1008 / 34179 | 136 / 86 | 35 | | 08'54" (+03'16") | 1000 / 35180 | 121 / 92 | 36 | | 08'39" (+03'01") | 1000 / 36181 | 115 / 100 | 37 | | 08'03" (+02'25") | 1003 / 37184 | 127 / 97 | 38 | | 07'42" (+02'04") | 1005 / 38190 | 162 / 80 | 39 | | 10'41" (+05'03") | 1007 / 39197 | 87 / 106 | 40 | | 07'25" (+01'47") | 1006 / 40204 | 143 / 93 | 41 | | 08'27" (+02'49") | 1005 / 41210 | 106 / 110 | 42 | | 09'44" (+04'06") | 1004 / 42214 | 80 / 127 | 43 | | 10'49" (+05'11") | 1000 / 43214 | 24 / 376 |
賽後評分: 有國際feel的賽事 給 5 星 2月累積里程 : 43.21 km Puma FAAS 300v2 Model 累積 : 192.9 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'27" | 00:07'27" | 2 | 06'05" | 00:13'32" | 3 | 06'16" | 00:19'48" | 4 | 06'06" | 00:25'54" | 5 | 06'48" | 00:32'42" | 6 | 06'04" | 00:38'46" | 7 | 05'59" | 00:44'45" | 8 | 08'39" | 00:53'24" | 9 | 06'03" | 00:59'27" | 10 | 06'34" | 01:06'01" | 11 | 07'51" | 01:13'52" | 12 | 05'41" | 01:19'33" | 13 | 07'11" | 01:26'44" | 14 | 06'25" | 01:33'09" | 15 | 06'16" | 01:39'25" | 16 | 08'17" | 01:47'42" | 17 | 06'48" | 01:54'30" | 18 | 06'26" | 02:00'56" | 19 | 07'40" | 02:08'36" | 20 | 06'16" | 02:14'52" | 21 | 09'07" | 02:23'59" | 22 | 06'42" | 02:30'41" | 23 | 06'39" | 02:37'20" | 24 | 07'58" | 02:45'18" | 25 | 06'56" | 02:52'14" | 26 | 10'23" | 03:02'37" | 27 | 07'37" | 03:10'14" | 28 | 07'03" | 03:17'17" | 29 | 08'03" | 03:25'20" | 30 | 07'35" | 03:32'55" | 31 | 11'00" | 03:43'55" | 32 | 06'57" | 03:50'52" | 33 | 08'15" | 03:59'07" | 34 | 08'40" | 04:07'47" | 35 | 08'55" | 04:16'42" | 36 | 08'40" | 04:25'22" | 37 | 08'06" | 04:33'28" | 38 | 07'44" | 04:41'12" | 39 | 10'26" | 04:51'38" | 40 | 07'47" | 04:59'25" | 41 | 08'17" | 05:07'42" | 42 | 09'46" | 05:17'28" | 43 | 10'57" | 05:28'25" | 43.2 | 33'37" | 05:35'20" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|