| 54.1 km | 08:19:11 | 09:13/km | 第39馬官方成績 | 日期 | 2018-02-03 | 成績 | 08:19:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'18" | 01:14'43" | | 00:43'25" (+12'07") | | 00:48'56" (+17'38") | 01:37'09" (+22'26") | | 00:48'13" (+16'55") | | 00:44'35" (+13'17") | 01:36'43" (+22'00") | | 00:52'08" (+20'50") | | 01:08'40" (+37'22") | 01:54'27" (+39'44") | | 00:45'47" (+14'29") | | 00:46'44" (+15'26") | 01:29'06" (+14'23") | | 00:42'22" (+11'04") | |
日期: 2018-02-03 06:28 - 總爬升: 1697 m - 平均心率: 144 - 卡路里: 2921 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'26" (+00'27") | 1000 / 1000 | 2 | | 06'20" (+00'21") | 1000 / 2000 | 3 | | 06'10" (+00'11") | 1000 / 3000 | 4 | | 06'04" (+00'05") | 1000 / 4000 | 5 | | 06'15" (+00'16") | 1000 / 5000 |
6 | | 06'15" (+00'16") | 1000 / 6000 | 7 | | 06'35" (+00'36") | 1000 / 7000 | 8 | | 08'04" (+02'05") | 1000 / 8000 | 9 | | 10'08" (+04'09") | 1000 / 9000 | 10 | | 10'49" (+04'50") | 1000 / 10000 | 11 | | 09'58" (+03'59") | 1000 / 11000 | 12 | | 08'45" (+02'46") | 1000 / 12000 | 13 | | 09'12" (+03'13") | 1000 / 13000 | 14 | | 14'26" (+08'27") | 97 / 13097 | 15 | | 09'48" (+03'49") | 1000 / 14097 | 16 | | 10'53" (+04'54") | 1000 / 15097 | 17 | | 08'37" (+02'38") | 1000 / 16097 | 18 | | 13'09" (+07'10") | 1000 / 17097 | 19 | | 09'02" (+03'03") | 1000 / 18097 | 20 | | 06'51" (+00'52") | 1000 / 19097 | 21 | | 10'04" (+04'05") | 1000 / 20097 | 22 | | 07'14" (+01'15") | 1000 / 21097 | 23 | | 08'46" (+02'47") | 1000 / 22097 | 24 | | 10'20" (+04'21") | 1000 / 23097 | 25 | | 09'27" (+03'28") | 1000 / 24097 | 26 | | 08'52" (+02'53") | 1000 / 25097 | 27 | | 10'45" (+04'46") | 1000 / 26097 | 28 | | 09'58" (+03'59") | 1000 / 27097 | 29 | | 10'27" (+04'28") | 1000 / 28097 | 30 | | 10'25" (+04'26") | 1000 / 29097 | 31 | | 15'39" (+09'40") | 1000 / 30097 | 32 | | 19'44" (+13'45") | 1000 / 31097 | 33 | | 11'39" (+05'40") | 1000 / 32097 | 34 | | 09'42" (+03'43") | 1000 / 33097 | 35 | | 12'21" (+06'22") | 1000 / 34097 | 36 | | 10'08" (+04'09") | 1000 / 35097 | 37 | | 10'12" (+04'13") | 1000 / 36097 | 38 | | 10'37" (+04'38") | 1000 / 37097 | 39 | | 07'32" (+01'33") | 1000 / 38097 | 40 | | 07'45" (+01'46") | 1000 / 39097 | 41 | | 09'42" (+03'43") | 1000 / 40097 | 42 | | 08'23" (+02'24") | 1000 / 41097 | 43 | | 10'07" (+04'08") | 1000 / 42097 | 44 | | 10'18" (+04'19") | 1000 / 43097 | 45 | | 09'33" (+03'34") | 1000 / 44097 | 46 | | 08'22" (+02'23") | 1000 / 45097 | 47 | | 10'45" (+04'46") | 1000 / 46097 | 48 | | 06'59" (+01'00") | 1000 / 47097 | 49 | | 07'36" (+01'37") | 1000 / 48097 | 50 | | 07'12" (+01'13") | 1000 / 49097 | 51 | | 09'32" (+03'33") | 1000 / 50097 | 52 | | 07'25" (+01'26") | 1000 / 51097 | 53 | | 05'59" | 1000 / 52097 | 54 | | 09'41" (+03'42") | 1000 / 53097 | 55 | | 07'13" (+01'14") | 662 / 53759 |
賽後評分: 漂亮的浸水營古道 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 114~139 | 65~79% | 2:M馬拉松配速區 | 139~156 | 79~89% | 3:T乳酸耐力區 | 156~161 | 89~92% | 4:A無氧耐力區 | 161~171 | 92~97.5% | 5:I最大耗氧區 | 171~176 | 97.5~100% | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 109.63 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 06'21" | 00:12'48" | 3 | 06'10" | 00:18'58" | 4 | 06'04" | 00:25'02" | 5 | 06'16" | 00:31'18" | 6 | 07'46" | 00:39'04" | 7 | 06'35" | 00:45'39" | 8 | 08'05" | 00:53'44" | 9 | 10'09" | 01:03'53" | 10 | 10'50" | 01:14'43" | 11 | 09'58" | 01:24'41" | 12 | 08'46" | 01:33'27" | 13 | 09'13" | 01:42'40" | 14 | 10'10" | 01:52'50" | 15 | 10'49" | 02:03'39" | 16 | 09'09" | 02:12'48" | 17 | 12'49" | 02:25'37" | 18 | 08'40" | 02:34'17" | 19 | 07'33" | 02:41'50" | 20 | 10'02" | 02:51'52" | 21 | 07'09" | 02:59'01" | 22 | 08'28" | 03:07'29" | 23 | 10'29" | 03:17'58" | 24 | 09'38" | 03:27'36" | 25 | 08'51" | 03:36'27" | 26 | 10'39" | 03:47'06" | 27 | 09'49" | 03:56'55" | 28 | 10'34" | 04:07'29" | 29 | 10'28" | 04:17'57" | 30 | 10'38" | 04:28'35" | 31 | 24'45" | 04:53'20" | 32 | 11'33" | 05:04'53" | 33 | 09'35" | 05:14'28" | 34 | 12'27" | 05:26'55" | 35 | 10'20" | 05:37'15" | 36 | 09'52" | 05:47'07" | 37 | 11'09" | 05:58'16" | 38 | 07'31" | 06:05'47" | 39 | 07'44" | 06:13'31" | 40 | 09'31" | 06:23'02" | 41 | 08'20" | 06:31'22" | 42 | 10'13" | 06:41'35" | 43 | 10'17" | 06:51'52" | 44 | 09'46" | 07:01'38" | 45 | 08'08" | 07:09'46" | 46 | 10'49" | 07:20'35" | 47 | 07'13" | 07:27'48" | 48 | 07'03" | 07:34'51" | 49 | 07'39" | 07:42'30" | 50 | 09'38" | 07:52'08" | 51 | 07'31" | 07:59'39" | 52 | 05'56" | 08:05'35" | 53 | 09'30" | 08:15'05" | 53.8 | 07'23" | 08:20'42" |
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