| 恭喜完成了第 200 馬 全馬 | 04:09:56 | 05:55/km | 第200馬官方成績 | 日期 | 2018-01-28 | 成績 | 04:09:56 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'48" (+02'29") | 00:57'30" (+02'07") | | 00:27'42" (+00'23") | | 00:27'19" | 00:55'23" | | 00:28'04" (+00'45") | | 00:27'51" (+00'32") | 00:56'44" (+01'21") | | 00:28'53" (+01'34") | | 00:31'55" (+04'36") | 01:04'25" (+09'02") | | 00:32'30" (+05'11") | |
日期: 2018-01-27 23:00 - 總爬升: 185 m - 卡路里: 2007 Cal - 總步數: 38812 - 平均步頻: 153 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'42" (+02'22") | 1007 / 1007 | 124 / 104 | 2 | | 05'45" (+00'25") | 1004 / 2012 | 168 / 103 | 3 | | 05'21" (+00'01") | 1000 / 3012 | 168 / 110 | 4 | | 05'23" (+00'03") | 1010 / 4023 | 167 / 110 | 5 | | 05'48" (+00'28") | 1004 / 5027 | 150 / 114 |
6 | | 05'23" (+00'03") | 1007 / 6035 | 161 / 115 | 7 | | 05'22" (+00'02") | 1003 / 7038 | 168 / 110 | 8 | | 05'27" (+00'07") | 1002 / 8041 | 169 / 108 | 9 | | 05'22" (+00'02") | 1006 / 9047 | 169 / 109 | 10 | | 05'35" (+00'15") | 1008 / 10056 | 157 / 113 | 11 | | 05'22" (+00'02") | 1002 / 11058 | 170 / 109 | 12 | | 05'20" | 1005 / 12064 | 169 / 110 | 13 | | 05'34" (+00'14") | 1006 / 13071 | 154 / 115 | 14 | | 05'33" (+00'13") | 1005 / 14076 | 171 / 105 | 15 | | 05'20" | 1004 / 15080 | 170 / 109 | 16 | | 05'49" (+00'29") | 1005 / 16086 | 156 / 109 | 17 | | 05'24" (+00'04") | 1002 / 17088 | 173 / 106 | 18 | | 05'48" (+00'28") | 1004 / 18093 | 154 / 111 | 19 | | 05'28" (+00'08") | 1005 / 19098 | 171 / 106 | 20 | | 05'30" (+00'10") | 1010 / 20109 | 172 / 105 | 21 | | 05'39" (+00'19") | 1007 / 21117 | 158 / 111 | 22 | | 05'27" (+00'07") | 1004 / 22121 | 168 / 108 | 23 | | 05'27" (+00'07") | 1003 / 23124 | 161 / 112 | 24 | | 05'40" (+00'20") | 1002 / 24127 | 160 / 109 | 25 | | 05'26" (+00'06") | 1001 / 25128 | 157 / 116 | 26 | | 05'43" (+00'23") | 1001 / 26130 | 156 / 111 | 27 | | 05'38" (+00'18") | 1000 / 27130 | 162 / 108 | 28 | | 05'34" (+00'14") | 1001 / 28132 | 171 / 104 | 29 | | 06'08" (+00'48") | 1005 / 29137 | 141 / 115 | 30 | | 05'45" (+00'25") | 1006 / 30144 | 157 / 110 | 31 | | 07'11" (+01'51") | 1007 / 31151 | 121 / 114 | 32 | | 05'40" (+00'20") | 1008 / 32159 | 171 / 102 | 33 | | 06'10" (+00'50") | 1003 / 33163 | 139 / 116 | 34 | | 06'06" (+00'46") | 1006 / 34169 | 149 / 109 | 35 | | 06'37" (+01'17") | 1007 / 35176 | 128 / 117 | 36 | | 06'19" (+00'59") | 1005 / 36182 | 141 / 111 | 37 | | 06'33" (+01'13") | 1004 / 37186 | 131 / 115 | 38 | | 06'21" (+01'01") | 1002 / 38189 | 137 / 114 | 39 | | 06'18" (+00'58") | 1004 / 39193 | 147 / 107 | 40 | | 06'47" (+01'27") | 1002 / 40195 | 133 / 110 | 41 | | 06'29" (+01'09") | 1009 / 41204 | 137 / 112 | 42 | | 06'46" (+01'26") | 1001 / 42206 | 130 / 112 |
賽後評分: 第一次跑渣打馬,還好 給 3 星 1月累積里程 : 359.25 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'46" | 00:07'46" | 2 | 05'47" | 00:13'33" | 3 | 05'22" | 00:18'55" | 4 | 05'23" | 00:24'18" | 5 | 05'30" | 00:29'48" | 6 | 05'47" | 00:35'35" | 7 | 05'24" | 00:40'59" | 8 | 05'31" | 00:46'30" | 9 | 05'22" | 00:51'52" | 10 | 05'38" | 00:57'30" | 11 | 05'23" | 01:02'53" | 12 | 05'22" | 01:08'15" | 13 | 05'37" | 01:13'52" | 14 | 05'35" | 01:19'27" | 15 | 05'22" | 01:24'49" | 16 | 05'48" | 01:30'37" | 17 | 05'25" | 01:36'02" | 18 | 05'50" | 01:41'52" | 19 | 05'30" | 01:47'22" | 20 | 05'31" | 01:52'53" | 21 | 05'45" | 01:58'38" | 22 | 05'22" | 02:04'00" | 23 | 05'36" | 02:09'36" | 24 | 05'41" | 02:15'17" | 25 | 05'27" | 02:20'44" | 26 | 05'37" | 02:26'21" | 27 | 05'46" | 02:32'07" | 28 | 05'35" | 02:37'42" | 29 | 06'07" | 02:43'49" | 30 | 05'48" | 02:49'37" | 31 | 07'15" | 02:56'52" | 32 | 05'40" | 03:02'32" | 33 | 06'15" | 03:08'47" | 34 | 06'06" | 03:14'53" | 35 | 06'39" | 03:21'32" | 36 | 06'17" | 03:27'49" | 37 | 06'43" | 03:34'32" | 38 | 06'17" | 03:40'49" | 39 | 06'23" | 03:47'12" | 40 | 06'50" | 03:54'02" | 41 | 06'28" | 04:00'30" | 42 | 06'52" | 04:07'22" | 42.7 | 06'57" | 04:12'08" |
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