10.0 km | 00:52:33 | 05:14/km日期: 2018-01-26 06:02 - 平均心率: 149 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'57" / 05'11" / 05'08" / 05'17" / 05'10" / 05'15" / 05'12" / 05'09" / 05'09" / 05'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'20") | 1000 / 1000 |
| 2 | | 05'10" (+00'03") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'16" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" (+00'05") | 1000 / 7000 |
| 8 | | 05'08" (+00'01") | 1000 / 8000 |
| 9 | | 05'09" (+00'02") | 1000 / 9000 |
| 10 | | 05'30" (+00'23") | 1000 / 10000 |
| 11 | | 05'50" (+00'43") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 210.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'11" | 00:11'08" |
| 3 | 05'08" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'10" | 00:26'43" |
| 6 | 05'15" | 00:31'58" |
| 7 | 05'12" | 00:37'10" |
| 8 | 05'09" | 00:42'19" |
| 9 | 05'09" | 00:47'28" |
| 10 | 05'31" | 00:52'59" |
| 10.0 | 07'44" | 00:53'05" |
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