11.4 km | 01:04:36 | 05:41/km日期: 2018-01-25 18:24 - 總爬升: 192 m - 卡路里: 654 Cal - 總步數: 11988 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 77%
Pace: 06'01" / 05'52" / 05'50" / 05'37" / 05'38" / 05'28" / 05'39" / 05'32" / 05'39" / 05'30" / 06'04" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'32") | 1004 / 1004 | 182 / 91 |
| 2 | | 05'52" (+00'25") | 1008 / 2012 | 183 / 92 |
| 3 | | 05'46" (+00'19") | 1002 / 3014 | 185 / 93 |
| 4 | | 05'36" (+00'09") | 1001 / 4016 | 185 / 95 |
| 5 | | 05'39" (+00'12") | 1004 / 5020 | 187 / 94 |
| 6 | | 05'27" | 1005 / 6025 | 186 / 98 |
| 7 | | 05'34" (+00'07") | 1010 / 7036 | 186 / 96 |
| 8 | | 05'29" (+00'02") | 1009 / 8046 | 186 / 97 |
| 9 | | 05'35" (+00'08") | 1010 / 9056 | 186 / 96 |
| 10 | | 05'34" (+00'07") | 1002 / 10059 | 186 / 96 |
| 11 | | 05'59" (+00'32") | 1008 / 11068 | 184 / 90 |
| 12 | | 04'29" | 364 / 11432 | 182 / 122 |
1月累積里程 :
268.97 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'50" | 00:17'43" |
| 4 | 05'37" | 00:23'20" |
| 5 | 05'38" | 00:28'58" |
| 6 | 05'28" | 00:34'26" |
| 7 | 05'39" | 00:40'05" |
| 8 | 05'32" | 00:45'37" |
| 9 | 05'39" | 00:51'16" |
| 10 | 05'30" | 00:56'46" |
| 11 | 06'04" | 01:02'50" |
| 11.4 | 04'50" | 01:04'36" |
37873.4 km | 
673.4 km
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