13.1 km | 01:16:00 | 05:48/km日期: 2014-01-08 16:17 - 平均心率: 97 - 卡路里: 741 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'07" / 05'30" / 05'44" / 05'13" / 05'40" / 05'37" / 05'45" / 06'20" / 06'01" / 05'48" / 05'48" / 06'00" / 06'02" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'52") | 1019 / 1019 |
| 2 | | 05'28" (+00'15") | 1009 / 2028 |
| 3 | | 05'44" (+00'31") | 1001 / 3029 |
| 4 | | 05'13" | 1015 / 4045 |
| 5 | | 05'40" (+00'27") | 1002 / 5047 |
| 6 | | 05'36" (+00'23") | 1002 / 6049 |
| 7 | | 05'47" (+00'34") | 1008 / 7058 |
| 8 | | 06'18" (+01'05") | 1010 / 8068 |
| 9 | | 06'00" (+00'47") | 1017 / 9085 |
| 10 | | 05'47" (+00'34") | 1001 / 10086 |
| 11 | | 05'50" (+00'37") | 1001 / 11088 |
| 12 | | 05'59" (+00'46") | 1007 / 12095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 208.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'30" | 00:11'37" |
| 3 | 05'44" | 00:17'21" |
| 4 | 05'13" | 00:22'34" |
| 5 | 05'40" | 00:28'14" |
| 6 | 05'37" | 00:33'51" |
| 7 | 05'45" | 00:39'36" |
| 8 | 06'20" | 00:45'56" |
| 9 | 06'01" | 00:51'57" |
| 10 | 05'48" | 00:57'45" |
| 11 | 05'48" | 01:03'33" |
| 12 | 06'00" | 01:09'33" |
| 13 | 06'02" | 01:15'35" |
| 13.1 | 05'42" | 01:16'00" |
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