8.5 km | 00:51:09 | 06:01/km日期: 2018-01-23 05:12 - 總爬升: 227 m - 平均心率: 148 - 卡路里: 526 Cal - 平均步頻: 166
Pace: 06'14" / 06'05" / 06'01" / 06'01" / 05'58" / 05'48" / 05'45" / 06'14" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1000 / 1000 |
| 2 | | 06'04" (+00'20") | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'14" (+00'30") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 503 / 8503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
1月累積里程 :
220.59 km 
美津濃 皇速 累積 :
348.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'01" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 05'58" | 00:30'19" |
| 6 | 05'48" | 00:36'07" |
| 7 | 05'45" | 00:41'52" |
| 8 | 06'14" | 00:48'06" |
| 8.5 | 06'03" | 00:51'09" |
展開計圈分析
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