12.0 km | 01:11:43 | 05:58/km日期: 2018-01-25 20:07 - 卡路里: 988 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 07'07" / 06'03" / 05'59" / 06'01" / 06'02" / 05'49" / 05'56" / 05'57" / 05'47" / 05'54" / 05'47" / 05'45" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'54") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'00" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'46" (+00'01") | 1000 / 9000 |
| 10 | | 05'53" (+00'08") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 04'36" | 13 / 12013 |
1月累積里程 : 286.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'03" | 00:13'10" |
| 3 | 05'59" | 00:19'09" |
| 4 | 06'01" | 00:25'10" |
| 5 | 06'02" | 00:31'12" |
| 6 | 05'49" | 00:37'01" |
| 7 | 05'56" | 00:42'57" |
| 8 | 05'57" | 00:48'54" |
| 9 | 05'47" | 00:54'41" |
| 10 | 05'54" | 01:00'35" |
| 11 | 05'47" | 01:06'22" |
| 12 | 05'45" | 01:12'07" |
| 12.0 | 04'53" | 01:12'11" |
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