7.9 km | 01:24:38 | 10:41/km日期: 2018-01-21 05:03 - 總爬升: 117 m - 天氣: 還沒完成 - 卡路里: 428 Cal - 溫度: 19°C - 濕度: 93% - PM2.5: 不佳(64)
Pace: 09'33" / 12'10" / 10'34" / 10'05" / 09'47" / 09'26" / 11'19" / 10'28" / 01'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+00'11") | 443 / 443 |
| 2 | | 10'28" (+01'57") | 408 / 852 |
| 3 | | 12'02" (+03'31") | 401 / 1253 |
| 4 | | 11'21" (+02'50") | 402 / 1656 |
| 5 | | 12'52" (+04'21") | 401 / 2057 |
| 6 | | 09'18" (+00'47") | 447 / 2505 |
| 7 | | 10'29" (+01'58") | 394 / 2899 |
| 8 | | 09'22" (+00'51") | 419 / 3318 |
| 9 | | 12'24" (+03'53") | 388 / 3707 |
| 10 | | 08'46" (+00'15") | 480 / 4187 |
| 11 | | 10'22" (+01'51") | 392 / 4579 |
| 12 | | 09'10" (+00'39") | 404 / 4984 |
| 13 | | 08'31" | 408 / 5393 |
| 14 | | 10'09" (+01'38") | 393 / 5786 |
| 15 | | 10'30" (+01'59") | 411 / 6197 |
| 16 | | 10'44" (+02'13") | 400 / 6598 |
| 17 | | 12'12" (+03'41") | 401 / 6999 |
| 18 | | 10'03" (+01'32") | 395 / 7395 |
| 19 | | 10'47" (+02'16") | 407 / 7803 |
| 20 | | 11'11" (+02'40") | 311 / 8114 |
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@，J.還pjjewkon.skoklovsjpk.simeop
䴪．1..lioonwokokkk? do.
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1月累積里程 : 189.78 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 12'10" | 00:21'43" |
| 3 | 10'34" | 00:32'17" |
| 4 | 10'05" | 00:42'22" |
| 5 | 09'47" | 00:52'09" |
| 6 | 09'26" | 01:01'35" |
| 7 | 11'19" | 01:12'54" |
| 8 | 10'28" | 01:23'22" |
| 7.9 | -15'-49" | 01:24'38" |
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