10.0 km | 00:50:03 | 04:59/km日期: 2018-01-17 19:53 - 卡路里: 798 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 05'25" / 04'58" / 04'43" / 04'47" / 04'48" / 05'38" / 04'58" / 05'04" / 05'08" / 05'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'34") | 1000 / 1000 |
| 2 | | 04'57" (+00'14") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'46" (+00'03") | 1000 / 4000 |
| 5 | | 04'47" (+00'04") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 04'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'03" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'25") | 1000 / 9000 |
| 10 | | 05'16" (+00'33") | 1000 / 10000 |
| 11 | | 05'30" (+00'47") | 26 / 10026 |
1月累積里程 : 236.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'58" | 00:10'23" |
| 3 | 04'43" | 00:15'06" |
| 4 | 04'47" | 00:19'53" |
| 5 | 04'48" | 00:24'41" |
| 6 | 05'38" | 00:30'19" |
| 7 | 04'58" | 00:35'17" |
| 8 | 05'04" | 00:40'21" |
| 9 | 05'08" | 00:45'29" |
| 10 | 05'17" | 00:50'46" |
| 10.0 | 05'43" | 00:50'55" |
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