9.9 km | 00:55:22 | 05:35/km日期: 2018-01-19 21:59 - 卡路里: 535 Cal - 總步數: 9804 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(35)
Pace: 05'37" / 05'19" / 05'38" / 05'40" / 05'54" / 05'38" / 05'43" / 05'24" / 05'27" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'16") | 1006 / 1006 | 175 / 102 |
2 | | 05'18" | 1002 / 2009 | 177 / 106 |
3 | | 05'42" (+00'24") | 1006 / 3016 | 175 / 99 |
4 | | 05'35" (+00'17") | 1002 / 4019 | 175 / 101 |
5 | | 05'52" (+00'34") | 1000 / 5020 | 175 / 97 |
6 | | 05'37" (+00'19") | 1000 / 6020 | 176 / 100 |
7 | | 05'42" (+00'24") | 1004 / 7025 | 177 / 98 |
8 | | 05'39" (+00'21") | 1009 / 8034 | 176 / 100 |
9 | | 05'19" (+00'01") | 1000 / 9035 | 179 / 104 |
10 | | 05'13" | 912 / 9947 | 182 / 105 |
1月累積里程 : 168.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'19" | 00:10'56" |
3 | 05'38" | 00:16'34" |
4 | 05'40" | 00:22'14" |
5 | 05'54" | 00:28'08" |
6 | 05'38" | 00:33'46" |
7 | 05'43" | 00:39'29" |
8 | 05'24" | 00:44'53" |
9 | 05'27" | 00:50'20" |
9.9 | 05'31" | 00:55'22" |