12.6 km | 01:18:16 | 06:12/km日期: 2018-01-18 07:28 - 卡路里: 680 Cal - 總步數: 13962 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'22" / 06'28" / 06'11" / 05'59" / 05'47" / 05'54" / 05'52" / 06'00" / 05'56" / 05'59" / 06'09" / 06'05" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'36") | 1007 / 1007 | 172 / 79 |
2 | | 06'26" (+00'44") | 1003 / 2011 | 177 / 87 |
3 | | 06'11" (+00'29") | 1005 / 3017 | 178 / 90 |
4 | | 05'55" (+00'13") | 1008 / 4025 | 180 / 93 |
5 | | 05'42" | 1003 / 5029 | 180 / 96 |
6 | | 05'54" (+00'12") | 1006 / 6036 | 181 / 93 |
7 | | 05'49" (+00'07") | 1008 / 7044 | 182 / 94 |
8 | | 05'57" (+00'15") | 1000 / 8044 | 181 / 92 |
9 | | 05'56" (+00'14") | 1007 / 9052 | 181 / 92 |
10 | | 05'58" (+00'16") | 1004 / 10056 | 180 / 92 |
11 | | 06'06" (+00'24") | 1004 / 11061 | 179 / 91 |
12 | | 06'05" (+00'23") | 1005 / 12067 | 177 / 92 |
13 | | 07'28" (+01'46") | 597 / 12665 | 161 / 83 |
1月累積里程 : 312.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'28" | 00:13'50" |
3 | 06'11" | 00:20'01" |
4 | 05'59" | 00:26'00" |
5 | 05'47" | 00:31'47" |
6 | 05'54" | 00:37'41" |
7 | 05'52" | 00:43'33" |
8 | 06'00" | 00:49'33" |
9 | 05'56" | 00:55'29" |
10 | 05'59" | 01:01'28" |
11 | 06'09" | 01:07'37" |
12 | 06'05" | 01:13'42" |
12.6 | 07'38" | 01:18'16" |