10.2 km | 00:55:59 | 05:29/km日期: 2014-01-06 08:14 - 卡路里: 657 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'02" / 05'39" / 05'30" / 05'31" / 05'23" / 05'21" / 05'31" / 05'19" / 05'14" / 05'04" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'58") | 1011 / 1011 |
| 2 | | 05'40" (+00'39") | 1001 / 2012 |
| 3 | | 05'29" (+00'28") | 1014 / 3026 |
| 4 | | 05'29" (+00'28") | 1009 / 4036 |
| 5 | | 05'23" (+00'22") | 1010 / 5046 |
| 6 | | 05'20" (+00'19") | 1002 / 6049 |
| 7 | | 05'31" (+00'30") | 1007 / 7057 |
| 8 | | 05'17" (+00'16") | 1009 / 8067 |
| 9 | | 05'14" (+00'13") | 1011 / 9078 |
| 10 | | 05'01" | 1003 / 10082 |
| 11 | | 04'58" | 211 / 10293 |
1月累積里程 : 347.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 05'30" | 00:17'11" |
| 4 | 05'31" | 00:22'42" |
| 5 | 05'23" | 00:28'05" |
| 6 | 05'21" | 00:33'26" |
| 7 | 05'31" | 00:38'57" |
| 8 | 05'19" | 00:44'16" |
| 9 | 05'14" | 00:49'30" |
| 10 | 05'04" | 00:54'34" |
| 10.2 | 07'05" | 00:55'59" |
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