21.4 km | 02:26:34 | 06:49/km日期: 2018-01-16 07:05 - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 1115 Cal - 總步數: 25208 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 07'35" / 07'22" / 07'24" / 06'25" / 06'40" / 06'32" / 06'47" / 06'25" / 06'41" / 06'17" / 06'37" / 06'34" / 06'56" / 06'32" / 08'12" / 06'57" / 06'37" / 06'50" / 06'25" / 06'33" / 06'30" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'13") | 1006 / 1006 | 179 / 74 |
| 2 | | 07'21" (+01'02") | 1002 / 2008 | 175 / 77 |
| 3 | | 07'22" (+01'03") | 1004 / 3012 | 173 / 78 |
| 4 | | 06'25" (+00'06") | 1008 / 4021 | 178 / 86 |
| 5 | | 06'37" (+00'18") | 1004 / 5026 | 176 / 85 |
| 6 | | 06'29" (+00'10") | 1009 / 6035 | 178 / 86 |
| 7 | | 06'44" (+00'25") | 1002 / 7037 | 174 / 84 |
| 8 | | 06'23" (+00'04") | 1005 / 8043 | 177 / 88 |
| 9 | | 06'36" (+00'17") | 1001 / 9045 | 174 / 86 |
| 10 | | 06'19" | 1005 / 10050 | 176 / 89 |
| 11 | | 06'35" (+00'16") | 1002 / 11053 | 173 / 87 |
| 12 | | 06'31" (+00'12") | 1007 / 12060 | 176 / 87 |
| 13 | | 06'52" (+00'33") | 1005 / 13066 | 167 / 86 |
| 14 | | 06'31" (+00'12") | 1001 / 14067 | 175 / 87 |
| 15 | | 08'12" (+01'53") | 1001 / 15069 | 140 / 86 |
| 16 | | 06'55" (+00'36") | 1004 / 16073 | 173 / 83 |
| 17 | | 06'36" (+00'17") | 1000 / 17074 | 171 / 87 |
| 18 | | 06'51" (+00'32") | 1004 / 18078 | 174 / 83 |
| 19 | | 06'23" (+00'04") | 1005 / 19084 | 175 / 88 |
| 20 | | 06'28" (+00'09") | 1002 / 20086 | 173 / 89 |
| 21 | | 06'30" (+00'11") | 1008 / 21094 | 175 / 87 |
| 22 | | 08'02" (+01'43") | 445 / 21540 | 128 / 96 |
1月累積里程 : 312.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'22" | 00:14'57" |
| 3 | 07'24" | 00:22'21" |
| 4 | 06'25" | 00:28'46" |
| 5 | 06'40" | 00:35'26" |
| 6 | 06'32" | 00:41'58" |
| 7 | 06'47" | 00:48'45" |
| 8 | 06'25" | 00:55'10" |
| 9 | 06'41" | 01:01'51" |
| 10 | 06'17" | 01:08'08" |
| 11 | 06'37" | 01:14'45" |
| 12 | 06'34" | 01:21'19" |
| 13 | 06'56" | 01:28'15" |
| 14 | 06'32" | 01:34'47" |
| 15 | 08'12" | 01:42'59" |
| 16 | 06'57" | 01:49'56" |
| 17 | 06'37" | 01:56'33" |
| 18 | 06'50" | 02:03'23" |
| 19 | 06'25" | 02:09'48" |
| 20 | 06'33" | 02:16'21" |
| 21 | 06'30" | 02:22'51" |
| 21.4 | 08'20" | 02:26'34" |
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