8.5 km | 00:41:19 | 04:51/km日期: 2018-01-15 17:21 - 卡路里: 519 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 04'49" / 05'34" / 04'41" / 04'55" / 04'53" / 05'57" / 04'47" / 05'09" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'08") | 1000 / 1000 |
2 | | 04'42" (+00'01") | 1000 / 2000 |
3 | | 04'41" | 1000 / 3000 |
4 | | 04'54" (+00'13") | 1000 / 4000 |
5 | | 04'52" (+00'11") | 1000 / 5000 |
6 | | 05'06" (+00'25") | 1000 / 6000 |
7 | | 04'47" (+00'06") | 1000 / 7000 |
8 | | 04'59" (+00'18") | 1000 / 8000 |
9 | | 04'48" (+00'07") | 504 / 8504 |
1月累積里程 : 236.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'34" | 00:10'23" |
3 | 04'41" | 00:15'04" |
4 | 04'55" | 00:19'59" |
5 | 04'53" | 00:24'52" |
6 | 05'57" | 00:30'49" |
7 | 04'47" | 00:35'36" |
8 | 05'09" | 00:40'45" |
8.5 | 04'53" | 00:43'13" |