10.0 km | 01:15:50 | 07:33/km日期: 2018-01-15 18:55 - 卡路里: 418 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 07'58" / 07'08" / 07'26" / 07'47" / 07'41" / 08'30" / 10'35" / 07'43" / 08'24" / 08'04" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 07'06" (+00'19") | 1000 / 2001 |
| 3 | | 07'26" (+00'39") | 1000 / 3002 |
| 4 | | 07'47" (+01'00") | 1000 / 4003 |
| 5 | | 07'38" (+00'51") | 1000 / 5004 |
| 6 | | 07'07" (+00'20") | 1000 / 6005 |
| 7 | | 07'36" (+00'49") | 1000 / 7006 |
| 8 | | 07'41" (+00'54") | 1000 / 8007 |
| 9 | | 08'21" (+01'34") | 1000 / 9008 |
| 10 | | 08'03" (+01'16") | 1000 / 10009 |
| 11 | | 08'18" (+01'31") | 16 / 10026 |
1月累積里程 : 52.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'08" | 00:15'06" |
| 3 | 07'26" | 00:22'32" |
| 4 | 07'47" | 00:30'19" |
| 5 | 07'41" | 00:38'00" |
| 6 | 08'30" | 00:46'30" |
| 7 | 10'35" | 00:57'05" |
| 8 | 07'43" | 01:04'48" |
| 9 | 08'24" | 01:13'12" |
| 10 | 08'04" | 01:21'16" |
| 10.0 | 05'01" | 01:21'24" |
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