10.0 km | 00:50:52 | 05:04/km日期: 2018-01-15 18:39 - 平均心率: 131 - 卡路里: 564 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 06'25" / 05'09" / 04'44" / 04'51" / 04'49" / 04'47" / 04'51" / 04'43" / 05'11" / 06'01" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'01") | 1000 / 1000 |
| 2 | | 05'08" (+00'26") | 1000 / 2000 |
| 3 | | 04'44" (+00'02") | 1000 / 3000 |
| 4 | | 04'50" (+00'08") | 1000 / 4000 |
| 5 | | 04'49" (+00'07") | 1000 / 5000 |
| 6 | | 04'47" (+00'05") | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 05'11" (+00'29") | 1000 / 9000 |
| 10 | | 05'49" (+01'07") | 1000 / 10000 |
| 11 | | 08'17" (+03'35") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 381.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'09" | 00:11'34" |
| 3 | 04'44" | 00:16'18" |
| 4 | 04'51" | 00:21'09" |
| 5 | 04'49" | 00:25'58" |
| 6 | 04'47" | 00:30'45" |
| 7 | 04'51" | 00:35'36" |
| 8 | 04'43" | 00:40'19" |
| 9 | 05'11" | 00:45'30" |
| 10 | 06'01" | 00:51'31" |
| 10.0 | 07'56" | 00:51'45" |
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