10.0 km | 00:47:36 | 04:45/km日期: 2018-01-17 20:50 - 平均心率: 169 - 卡路里: 496 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 78% - PM2.5: 不佳(59)
Pace: 04'48" / 04'50" / 04'48" / 04'44" / 04'52" / 04'50" / 04'47" / 04'51" / 04'41" / 04'23" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'24") | 1000 / 1000 |
| 2 | | 04'49" (+00'26") | 1000 / 2000 |
| 3 | | 04'47" (+00'24") | 1000 / 3000 |
| 4 | | 04'44" (+00'21") | 1000 / 4000 |
| 5 | | 04'51" (+00'28") | 1000 / 5000 |
| 6 | | 04'50" (+00'27") | 1000 / 6000 |
| 7 | | 04'46" (+00'23") | 1000 / 7000 |
| 8 | | 04'51" (+00'28") | 1000 / 8000 |
| 9 | | 04'41" (+00'18") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 03'11" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
186.05 km 
母子鱷魚 二代Y拖-黃 累積 :
11585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'50" | 00:09'38" |
| 3 | 04'48" | 00:14'26" |
| 4 | 04'44" | 00:19'10" |
| 5 | 04'52" | 00:24'02" |
| 6 | 04'50" | 00:28'52" |
| 7 | 04'47" | 00:33'39" |
| 8 | 04'51" | 00:38'30" |
| 9 | 04'41" | 00:43'11" |
| 10 | 04'23" | 00:47'34" |
| 10.0 | 03'42" | 00:47'37" |
展開計圈分析
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