10.0 km | 01:22:25 | 08:13/km日期: 2018-02-15 08:21 - 平均心率: 149 - 卡路里: 567 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 00'49" / 06'04" / 06'01" / 06'05" / 05'53" / 06'02" / 06'41" / 13'35" / 12'46" / 13'19" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'04" (+00'23") | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" (+00'21") | 1000 / 6000 |
| 7 | | 06'40" (+00'59") | 1000 / 7000 |
| 8 | | 13'34" (+07'53") | 1000 / 8000 |
| 9 | | 12'46" (+07'05") | 1000 / 9000 |
| 10 | | 13'18" (+07'37") | 1000 / 10000 |
| 11 | | 09'37" (+03'56") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 16.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'49" | 00:00'49" |
| 2 | 06'04" | 00:06'53" |
| 3 | 06'01" | 00:12'54" |
| 4 | 06'05" | 00:18'59" |
| 5 | 05'53" | 00:24'52" |
| 6 | 06'02" | 00:30'54" |
| 7 | 06'41" | 00:37'35" |
| 8 | 13'35" | 00:51'10" |
| 9 | 12'46" | 01:03'56" |
| 10 | 13'19" | 01:17'15" |
| 10.0 | 09'23" | 01:17'32" |
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