10.8 km | 01:27:14 | 08:03/km日期: 2018-01-18 06:34 - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 86% - PM2.5: 不佳(55)
Pace: 07'06" / 06'37" / 09'20" / 07'06" / 07'19" / 08'48" / 07'55" / 17'11" / 07'07" / 04'49" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'18") | 1000 / 1000 |
| 2 | | 06'37" (+01'49") | 1000 / 2000 |
| 3 | | 09'19" (+04'31") | 1000 / 3000 |
| 4 | | 07'06" (+02'18") | 1000 / 4000 |
| 5 | | 07'18" (+02'30") | 1000 / 5000 |
| 6 | | 08'48" (+04'00") | 1000 / 6000 |
| 7 | | 07'55" (+03'07") | 1000 / 7000 |
| 8 | | 17'10" (+12'22") | 1000 / 8000 |
| 9 | | 07'07" (+02'19") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'49" (+00'01") | 816 / 10816 |
1月累積里程 : 181.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'37" | 00:13'43" |
| 3 | 09'20" | 00:23'03" |
| 4 | 07'06" | 00:30'09" |
| 5 | 07'19" | 00:37'28" |
| 6 | 08'48" | 00:46'16" |
| 7 | 07'55" | 00:54'11" |
| 8 | 17'11" | 01:11'22" |
| 9 | 07'07" | 01:18'29" |
| 10 | 04'49" | 01:23'18" |
| 10.8 | 04'48" | 01:27'14" |
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