11.3 km | 01:05:56 | 05:51/km日期: 2018-01-12 06:07 - 卡路里: 608 Cal - 總步數: 13364 - 平均步頻: 202 - 平均步幅: 84 cm - 溫度: 9°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 07'10" / 06'05" / 05'55" / 06'00" / 06'01" / 05'47" / 05'42" / 05'21" / 05'17" / 05'38" / 05'23" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'52") | 1004 / 1004 | 195 / 71 |
| 2 | | 06'01" (+00'45") | 1009 / 2013 | 203 / 81 |
| 3 | | 05'54" (+00'38") | 1001 / 3014 | 203 / 83 |
| 4 | | 05'59" (+00'43") | 1000 / 4015 | 203 / 82 |
| 5 | | 06'11" (+00'55") | 1000 / 5016 | 201 / 80 |
| 6 | | 05'46" (+00'30") | 1003 / 6019 | 204 / 84 |
| 7 | | 05'41" (+00'25") | 1004 / 7023 | 203 / 86 |
| 8 | | 05'17" (+00'01") | 1008 / 8032 | 206 / 91 |
| 9 | | 05'16" | 1001 / 9033 | 205 / 92 |
| 10 | | 05'36" (+00'20") | 1005 / 10039 | 205 / 87 |
| 11 | | 05'19" (+00'03") | 1001 / 11041 | 200 / 93 |
| 12 | | 05'38" (+00'22") | 260 / 11301 | 200 / 88 |
1月累積里程 :
418.74 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'05" | 00:13'15" |
| 3 | 05'55" | 00:19'10" |
| 4 | 06'00" | 00:25'10" |
| 5 | 06'01" | 00:31'11" |
| 6 | 05'47" | 00:36'58" |
| 7 | 05'42" | 00:42'40" |
| 8 | 05'21" | 00:48'01" |
| 9 | 05'17" | 00:53'18" |
| 10 | 05'38" | 00:58'56" |
| 11 | 05'23" | 01:04'19" |
| 11.3 | 06'12" | 01:05'56" |
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