11.2 km | 01:04:10 | 05:43/km日期: 2018-01-09 06:05 - 卡路里: 605 Cal - 總步數: 12756 - 平均步頻: 198 - 平均步幅: 87 cm - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'43" / 05'41" / 05'42" / 05'38" / 05'27" / 06'07" / 05'40" / 05'09" / 05'29" / 05'32" / 05'47" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'31") | 1003 / 1003 | 186 / 79 |
2 | | 05'39" (+00'29") | 1003 / 2006 | 199 / 88 |
3 | | 05'42" (+00'32") | 1008 / 3015 | 200 / 87 |
4 | | 05'33" (+00'23") | 1003 / 4018 | 200 / 89 |
5 | | 05'26" (+00'16") | 1002 / 5020 | 200 / 91 |
6 | | 06'05" (+00'55") | 1003 / 6023 | 194 / 84 |
7 | | 05'39" (+00'29") | 1001 / 7025 | 199 / 88 |
8 | | 05'10" | 1003 / 8028 | 204 / 94 |
9 | | 05'28" (+00'18") | 1002 / 9031 | 202 / 90 |
10 | | 05'30" (+00'20") | 1008 / 10040 | 202 / 89 |
11 | | 05'43" (+00'33") | 1006 / 11046 | 200 / 87 |
12 | | 05'43" (+00'33") | 209 / 11255 | 191 / 91 |
1月累積里程 :
418.74 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'41" | 00:12'24" |
3 | 05'42" | 00:18'06" |
4 | 05'38" | 00:23'44" |
5 | 05'27" | 00:29'11" |
6 | 06'07" | 00:35'18" |
7 | 05'40" | 00:40'58" |
8 | 05'09" | 00:46'07" |
9 | 05'29" | 00:51'36" |
10 | 05'32" | 00:57'08" |
11 | 05'47" | 01:02'55" |
11.2 | 05'57" | 01:04'10" |