11.1 km | 01:04:26 | 05:49/km日期: 2018-01-21 06:38 - 平均心率: 137 - 卡路里: 633 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 00'14" / 05'53" / 06'02" / 05'54" / 05'59" / 05'56" / 05'52" / 05'46" / 05'38" / 05'27" / 05'26" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" (+00'28") | 1000 / 2000 |
| 3 | | 06'01" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" (+00'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'33") | 1000 / 5000 |
| 6 | | 05'55" (+00'30") | 1000 / 6000 |
| 7 | | 05'51" (+00'26") | 1000 / 7000 |
| 8 | | 05'46" (+00'21") | 1000 / 8000 |
| 9 | | 05'38" (+00'13") | 1000 / 9000 |
| 10 | | 05'26" (+00'01") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'28" (+00'03") | 58 / 11058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 61.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 05'53" | 00:06'07" |
| 3 | 06'02" | 00:12'09" |
| 4 | 05'54" | 00:18'03" |
| 5 | 05'59" | 00:24'02" |
| 6 | 05'56" | 00:29'58" |
| 7 | 05'52" | 00:35'50" |
| 8 | 05'46" | 00:41'36" |
| 9 | 05'38" | 00:47'14" |
| 10 | 05'27" | 00:52'41" |
| 11 | 05'26" | 00:58'07" |
| 11.1 | 05'08" | 00:58'25" |
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