21.0 km | 02:01:05 | 05:45/km日期: 2018-01-16 07:26 - 平均心率: 152 - 卡路里: 1501 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 05'17" / 05'19" / 05'14" / 05'26" / 05'26" / 05'27" / 05'32" / 05'39" / 05'31" / 05'33" / 06'19" / 05'49" / 05'50" / 05'49" / 05'53" / 06'12" / 05'59" / 06'10" / 05'59" / 06'18" / 06'20" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 10000 / 10000 |
| 2 | | 06'00" (+00'34") | 8000 / 18000 |
| 3 | | 06'12" (+00'46") | 3000 / 21000 |
| 4 | | 07'56" (+02'30") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 142.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'19" | 00:10'36" |
| 3 | 05'14" | 00:15'50" |
| 4 | 05'26" | 00:21'16" |
| 5 | 05'26" | 00:26'42" |
| 6 | 05'27" | 00:32'09" |
| 7 | 05'32" | 00:37'41" |
| 8 | 05'39" | 00:43'20" |
| 9 | 05'31" | 00:48'51" |
| 10 | 05'33" | 00:54'24" |
| 11 | 06'19" | 01:00'43" |
| 12 | 05'49" | 01:06'32" |
| 13 | 05'50" | 01:12'22" |
| 14 | 05'49" | 01:18'11" |
| 15 | 05'53" | 01:24'04" |
| 16 | 06'12" | 01:30'16" |
| 17 | 05'59" | 01:36'15" |
| 18 | 06'10" | 01:42'25" |
| 19 | 05'59" | 01:48'24" |
| 20 | 06'18" | 01:54'42" |
| 21 | 06'20" | 02:01'02" |
| 21.0 | 09'01" | 02:01'06" |
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