10.0 km | 00:45:26 | 04:31/km日期: 2018-01-14 13:42 - 卡路里: 541 Cal - 總步數: 8141 - 平均步頻: 179 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 51% - PM2.5: 良好(5)
Pace: 04'25" / 04'18" / 04'20" / 04'21" / 04'27" / 04'35" / 04'39" / 04'42" / 04'44" / 04'45" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'23" (+00'07") | 1008 / 1008 | 177 / 128 |
2 | | 04'16" | 1004 / 2013 | 179 / 130 |
3 | | 04'19" (+00'03") | 1007 / 3020 | 180 / 128 |
4 | | 04'18" (+00'02") | 1007 / 4027 | 180 / 128 |
5 | | 04'25" (+00'09") | 1004 / 5032 | 178 / 126 |
6 | | 04'34" (+00'18") | 1008 / 6041 | 182 / 119 |
7 | | 04'36" (+00'20") | 1003 / 7044 | 173 / 125 |
8 | | 04'39" (+00'23") | 1000 / 8044 | 180 / 118 |
9 | | 04'44" (+00'28") | 1007 / 9052 | 180 / 117 |
10 | | 04'42" (+00'26") | 1006 / 10059 | 180 / 118 |
1月累積里程 :
210.39 km ASICS Skysensor Glide 4 累積 :
1300.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'18" | 00:08'43" |
3 | 04'20" | 00:13'03" |
4 | 04'21" | 00:17'24" |
5 | 04'27" | 00:21'51" |
6 | 04'35" | 00:26'26" |
7 | 04'39" | 00:31'05" |
8 | 04'42" | 00:35'47" |
9 | 04'44" | 00:40'31" |
10 | 04'45" | 00:45'16" |
10.0 | 04'39" | 00:45'26" |