10.0 km | 00:49:24 | 04:55/km日期: 2018-01-11 00:36 - 卡路里: 540 Cal - 總步數: 8212 - 平均步頻: 166 - 平均步幅: 121 cm - 溫度: 12°C - 濕度: 57% - PM2.5: 良好(20)
Pace: 05'19" / 05'14" / 04'59" / 04'57" / 04'47" / 04'48" / 04'44" / 04'43" / 04'51" / 04'52" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'39") | 1002 / 1002 | 162 / 115 |
2 | | 05'14" (+00'34") | 1011 / 2013 | 166 / 114 |
3 | | 04'53" (+00'13") | 1004 / 3017 | 167 / 122 |
4 | | 04'56" (+00'16") | 1000 / 4018 | 166 / 121 |
5 | | 04'45" (+00'05") | 1005 / 5024 | 166 / 126 |
6 | | 04'46" (+00'06") | 1004 / 6029 | 165 / 126 |
7 | | 04'45" (+00'05") | 1005 / 7034 | 166 / 126 |
8 | | 04'40" | 1009 / 8043 | 166 / 128 |
9 | | 04'50" (+00'10") | 1004 / 9048 | 167 / 123 |
10 | | 04'49" (+00'09") | 1004 / 10052 | 166 / 124 |
1月累積里程 : 198.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'14" | 00:10'33" |
3 | 04'59" | 00:15'32" |
4 | 04'57" | 00:20'29" |
5 | 04'47" | 00:25'16" |
6 | 04'48" | 00:30'04" |
7 | 04'44" | 00:34'48" |
8 | 04'43" | 00:39'31" |
9 | 04'51" | 00:44'22" |
10 | 04'52" | 00:49'14" |
10.0 | 11'39" | 00:49'24" |