11.5 km | 01:17:39 | 06:44/km日期: 2014-01-07 20:08 - 總爬升: 144 m - 地點: 新莊運動公園 - 天氣: 舒適 - 卡路里: 642 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'36" / 07'37" / 08'00" / 07'23" / 07'38" / 08'00" / 07'22" / 07'18" / 06'55" / 07'30" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'01") | 407 / 407 |
| 2 | | 06'57" (+00'35") | 407 / 815 |
| 3 | | 07'01" (+00'39") | 407 / 1222 |
| 4 | | 07'14" (+00'52") | 407 / 1630 |
| 5 | | 07'36" (+01'14") | 407 / 2038 |
| 6 | | 07'09" (+00'47") | 407 / 2445 |
| 7 | | 07'28" (+01'06") | 407 / 2853 |
| 8 | | 06'44" (+00'22") | 407 / 3261 |
| 9 | | 06'42" (+00'20") | 407 / 3668 |
| 10 | | 06'57" (+00'35") | 407 / 4076 |
| 11 | | 07'14" (+00'52") | 407 / 4484 |
| 12 | | 07'31" (+01'09") | 407 / 4891 |
| 13 | | 06'34" (+00'12") | 407 / 5299 |
| 14 | | 07'06" (+00'44") | 407 / 5707 |
| 15 | | 07'41" (+01'19") | 407 / 6114 |
| 16 | | 06'54" (+00'32") | 407 / 6522 |
| 17 | | 06'57" (+00'35") | 407 / 6930 |
| 18 | | 06'54" (+00'32") | 407 / 7337 |
| 19 | | 07'11" (+00'49") | 407 / 7745 |
| 20 | | 06'32" (+00'10") | 407 / 8153 |
| 21 | | 06'27" (+00'05") | 407 / 8560 |
| 22 | | 06'49" (+00'27") | 407 / 8968 |
| 23 | | 06'37" (+00'15") | 407 / 9376 |
| 24 | | 06'52" (+00'30") | 407 / 9783 |
| 25 | | 07'16" (+00'54") | 407 / 10191 |
| 26 | | 06'34" (+00'12") | 407 / 10599 |
| 27 | | 06'22" | 407 / 11006 |
| 28 | | 01'33" | 407 / 11414 |
1月累積里程 :
202.24 km 
skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'37" | 00:15'13" |
| 3 | 08'00" | 00:23'13" |
| 4 | 07'23" | 00:30'36" |
| 5 | 07'38" | 00:38'14" |
| 6 | 08'00" | 00:46'14" |
| 7 | 07'22" | 00:53'36" |
| 8 | 07'18" | 01:00'54" |
| 9 | 06'55" | 01:07'49" |
| 10 | 07'30" | 01:15'19" |
| 11.5 | 01'32" | 01:17'39" |
展開計圈分析
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