10.1 km | 01:43:12 | 10:10/km日期: 2018-01-14 10:59 - 總爬升: 940 m - 卡路里: 739 Cal - 總步數: 10136 - 平均步頻: 98 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(5)
Pace: 03'39" / 04'06" / 08'13" / 09'50" / 12'46" / 15'24" / 20'25" / 06'58" / 07'04" / 08'42" / 43'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" | 1001 / 1001 | 159 / 134 |
2 | | 07'30" (+02'50") | 1003 / 2005 | 161 / 82 |
3 | | 09'39" (+04'59") | 1009 / 3014 | 122 / 84 |
4 | | 10'51" (+06'11") | 1000 / 4014 | 72 / 127 |
5 | | 12'17" (+07'37") | 1005 / 5019 | 79 / 102 |
6 | | 26'17" (+21'37") | 1006 / 6025 | 18 / 202 |
7 | | 06'52" (+02'12") | 1006 / 7032 | 162 / 89 |
8 | | 06'46" (+02'06") | 1008 / 8041 | 168 / 87 |
9 | | 08'14" (+03'34") | 1003 / 9044 | 125 / 96 |
10 | | 08'15" (+03'35") | 1003 / 10048 | 143 / 84 |
11 | | 09'02" (+04'22") | 140 / 10188 | 162 / 67 |
1月累積里程 : 20.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 04'06" | 00:07'45" |
3 | 08'13" | 00:15'58" |
4 | 09'50" | 00:25'48" |
5 | 12'46" | 00:38'34" |
6 | 15'24" | 00:53'58" |
7 | 20'25" | 01:14'23" |
8 | 06'58" | 01:21'21" |
9 | 07'04" | 01:28'25" |
10 | 08'42" | 01:37'07" |
10.1 | 43'27" | 01:43'12" |