10.1 km | 00:56:06 | 05:33/km日期: 2014-01-07 20:18 - 卡路里: 572 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'02" / 05'42" / 05'27" / 05'26" / 05'20" / 05'28" / 05'33" / 05'37" / 05'36" / 05'29" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1011 / 1011 |
| 2 | | 05'40" (+00'19") | 1004 / 2015 |
| 3 | | 05'26" (+00'05") | 1008 / 3024 |
| 4 | | 05'25" (+00'04") | 996 / 4020 |
| 5 | | 05'21" | 1004 / 5025 |
| 6 | | 05'28" (+00'07") | 1002 / 6027 |
| 7 | | 05'34" (+00'13") | 995 / 7023 |
| 8 | | 05'34" (+00'13") | 1010 / 8033 |
| 9 | | 05'36" (+00'15") | 997 / 9031 |
| 10 | | 05'27" (+00'06") | 1009 / 10041 |
1月累積里程 : 208.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'27" | 00:17'11" |
| 4 | 05'26" | 00:22'37" |
| 5 | 05'20" | 00:27'57" |
| 6 | 05'28" | 00:33'25" |
| 7 | 05'33" | 00:38'58" |
| 8 | 05'37" | 00:44'35" |
| 9 | 05'36" | 00:50'11" |
| 10 | 05'29" | 00:55'40" |
| 10.1 | 04'51" | 00:56'06" |
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