10.3 km | 01:02:45 | 06:04/km日期: 2018-01-10 05:51 - 卡路里: 623 Cal - 總步數: 11112 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 11°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'08" / 06'28" / 06'32" / 06'12" / 06'06" / 06'09" / 06'15" / 05'56" / 05'46" / 05'27" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'42") | 1002 / 1002 | 178 / 91 |
| 2 | | 06'27" (+01'03") | 1001 / 2004 | 175 / 87 |
| 3 | | 06'30" (+01'06") | 1004 / 3008 | 175 / 87 |
| 4 | | 06'11" (+00'47") | 1001 / 4009 | 175 / 91 |
| 5 | | 06'06" (+00'42") | 1006 / 5016 | 176 / 92 |
| 6 | | 06'08" (+00'44") | 1004 / 6021 | 177 / 91 |
| 7 | | 06'12" (+00'48") | 1004 / 7026 | 176 / 91 |
| 8 | | 05'53" (+00'29") | 1007 / 8033 | 176 / 95 |
| 9 | | 05'44" (+00'20") | 1003 / 9036 | 178 / 97 |
| 10 | | 05'24" | 1004 / 10041 | 179 / 102 |
| 11 | | 05'09" | 336 / 10377 | 177 / 109 |
1月累積里程 : 39.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'28" | 00:12'36" |
| 3 | 06'32" | 00:19'08" |
| 4 | 06'12" | 00:25'20" |
| 5 | 06'06" | 00:31'26" |
| 6 | 06'09" | 00:37'35" |
| 7 | 06'15" | 00:43'50" |
| 8 | 05'56" | 00:49'46" |
| 9 | 05'46" | 00:55'32" |
| 10 | 05'27" | 01:00'59" |
| 10.3 | 05'15" | 01:02'45" |
展開計圈分析
留言 
