13.0 km | 01:13:13 | 05:37/km日期: 2018-01-11 18:14 - 卡路里: 860 Cal - 總步數: 12430 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 05'41" / 06'00" / 06'11" / 05'59" / 06'02" / 05'53" / 05'46" / 05'30" / 05'37" / 05'23" / 05'15" / 05'00" / 04'40" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'07") | 1002 / 1002 | 167 / 104 |
| 2 | | 05'59" (+01'22") | 1007 / 2009 | 167 / 99 |
| 3 | | 06'07" (+01'30") | 1007 / 3017 | 166 / 98 |
| 4 | | 05'56" (+01'19") | 1005 / 4022 | 167 / 100 |
| 5 | | 06'01" (+01'24") | 1003 / 5026 | 168 / 98 |
| 6 | | 05'50" (+01'13") | 1009 / 6035 | 167 / 102 |
| 7 | | 05'45" (+01'08") | 1007 / 7042 | 167 / 103 |
| 8 | | 05'27" (+00'50") | 1007 / 8050 | 168 / 108 |
| 9 | | 05'33" (+00'56") | 1010 / 9060 | 168 / 106 |
| 10 | | 05'21" (+00'44") | 1009 / 10069 | 170 / 109 |
| 11 | | 05'08" (+00'31") | 1004 / 11074 | 172 / 112 |
| 12 | | 05'00" (+00'23") | 1006 / 12081 | 175 / 113 |
| 13 | | 04'37" | 1007 / 13088 | 182 / 118 |
1月累積里程 : 228.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 06'11" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 06'02" | 00:29'53" |
| 6 | 05'53" | 00:35'46" |
| 7 | 05'46" | 00:41'32" |
| 8 | 05'30" | 00:47'02" |
| 9 | 05'37" | 00:52'39" |
| 10 | 05'23" | 00:58'02" |
| 11 | 05'15" | 01:03'17" |
| 12 | 05'00" | 01:08'17" |
| 13 | 04'40" | 01:12'57" |
| 13.0 | 08'49" | 01:13'13" |
留言 
展開計圈分析
