11.9 km | 01:07:00 | 05:38/km日期: 2018-01-02 06:04 - 卡路里: 640 Cal - 總步數: 13416 - 平均步頻: 200 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 06'57" / 05'56" / 05'46" / 05'49" / 05'35" / 05'24" / 05'28" / 05'13" / 05'15" / 05'32" / 05'25" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'44") | 1006 / 1006 | 181 / 79 |
| 2 | | 05'54" (+00'44") | 1003 / 2009 | 198 / 85 |
| 3 | | 05'46" (+00'36") | 1007 / 3017 | 199 / 86 |
| 4 | | 05'46" (+00'36") | 1008 / 4025 | 200 / 86 |
| 5 | | 05'31" (+00'21") | 1000 / 5026 | 201 / 89 |
| 6 | | 05'24" (+00'14") | 1008 / 6034 | 204 / 90 |
| 7 | | 05'27" (+00'17") | 1001 / 7036 | 203 / 89 |
| 8 | | 05'10" | 1006 / 8043 | 204 / 94 |
| 9 | | 05'14" (+00'04") | 1002 / 9045 | 205 / 93 |
| 10 | | 05'29" (+00'19") | 1008 / 10053 | 203 / 89 |
| 11 | | 05'22" (+00'12") | 1006 / 11060 | 203 / 91 |
| 12 | | 05'18" (+00'08") | 868 / 11928 | 202 / 92 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'56" | 00:12'53" |
| 3 | 05'46" | 00:18'39" |
| 4 | 05'49" | 00:24'28" |
| 5 | 05'35" | 00:30'03" |
| 6 | 05'24" | 00:35'27" |
| 7 | 05'28" | 00:40'55" |
| 8 | 05'13" | 00:46'08" |
| 9 | 05'15" | 00:51'23" |
| 10 | 05'32" | 00:56'55" |
| 11 | 05'25" | 01:02'20" |
| 11.9 | 05'22" | 01:07'00" |
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