8.3 km | 00:49:56 | 06:01/km日期: 2018-01-11 15:11 - 總爬升: 152 m - 卡路里: 469 Cal - 總步數: 8658 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 54% - PM2.5: 良好(23)
Pace: 06'29" / 06'41" / 06'38" / 05'38" / 06'18" / 05'30" / 05'21" / 05'26" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'14") | 1003 / 1003 | 167 / 92 |
2 | | 06'39" (+01'26") | 1004 / 2007 | 172 / 87 |
3 | | 06'52" (+01'39") | 1000 / 3007 | 172 / 84 |
4 | | 05'41" (+00'28") | 1005 / 4013 | 175 / 100 |
5 | | 06'13" (+01'00") | 1006 / 5019 | 178 / 90 |
6 | | 05'32" (+00'19") | 1009 / 6028 | 174 / 103 |
7 | | 05'13" | 1006 / 7034 | 177 / 107 |
8 | | 05'31" (+00'18") | 1004 / 8039 | 168 / 107 |
9 | | 05'25" (+00'12") | 276 / 8316 | 174 / 105 |
1月累積里程 : 169.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'41" | 00:13'10" |
3 | 06'38" | 00:19'48" |
4 | 05'38" | 00:25'26" |
5 | 06'18" | 00:31'44" |
6 | 05'30" | 00:37'14" |
7 | 05'21" | 00:42'35" |
8 | 05'26" | 00:48'01" |
8.3 | 06'56" | 00:49'56" |