17.0 km | 01:30:18 | 05:18/km日期: 2018-01-10 19:25 - 平均心率: 151 - 卡路里: 816 Cal - 平均步頻: 190 - 溫度: 8°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 06'02" / 05'38" / 05'18" / 05'26" / 05'22" / 05'18" / 05'05" / 05'19" / 05'10" / 05'11" / 05'16" / 05'30" / 05'20" / 05'17" / 05'18" / 05'13" / 04'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'22") | 1000 / 1000 |
| 2 | | 05'37" (+01'01") | 1000 / 2000 |
| 3 | | 05'18" (+00'42") | 1000 / 3000 |
| 4 | | 05'26" (+00'50") | 1000 / 4000 |
| 5 | | 05'21" (+00'45") | 1000 / 5000 |
| 6 | | 05'18" (+00'42") | 1000 / 6000 |
| 7 | | 05'04" (+00'28") | 1000 / 7000 |
| 8 | | 05'19" (+00'43") | 1000 / 8000 |
| 9 | | 05'10" (+00'34") | 1000 / 9000 |
| 10 | | 05'10" (+00'34") | 1000 / 10000 |
| 11 | | 05'16" (+00'40") | 1000 / 11000 |
| 12 | | 05'29" (+00'53") | 1000 / 12000 |
| 13 | | 05'20" (+00'44") | 1000 / 13000 |
| 14 | | 05'16" (+00'40") | 1000 / 14000 |
| 15 | | 05'17" (+00'41") | 1000 / 15000 |
| 16 | | 05'12" (+00'36") | 1000 / 16000 |
| 17 | | 04'36" | 1000 / 17000 |
| 18 | | 04'15" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 251.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'18" | 00:16'58" |
| 4 | 05'26" | 00:22'24" |
| 5 | 05'22" | 00:27'46" |
| 6 | 05'18" | 00:33'04" |
| 7 | 05'05" | 00:38'09" |
| 8 | 05'19" | 00:43'28" |
| 9 | 05'10" | 00:48'38" |
| 10 | 05'11" | 00:53'49" |
| 11 | 05'16" | 00:59'05" |
| 12 | 05'30" | 01:04'35" |
| 13 | 05'20" | 01:09'55" |
| 14 | 05'17" | 01:15'12" |
| 15 | 05'18" | 01:20'30" |
| 16 | 05'13" | 01:25'43" |
| 17 | 04'36" | 01:30'19" |
| 17.0 | 04'35" | 01:30'22" |
28381.5 km | 
33.2 km
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