7.2 km | 00:43:23 | 06:01/km日期: 2018-01-09 14:26 - 卡路里: 388 Cal - 總步數: 8096 - 平均步頻: 186 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'54" / 06'00" / 05'57" / 05'52" / 05'58" / 06'05" / 06'14" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1007 / 1007 | 185 / 91 |
2 | | 05'59" (+00'07") | 1000 / 2007 | 188 / 88 |
3 | | 05'56" (+00'04") | 1000 / 3008 | 187 / 89 |
4 | | 05'52" | 1007 / 4015 | 187 / 90 |
5 | | 05'55" (+00'03") | 1006 / 5021 | 187 / 90 |
6 | | 06'03" (+00'11") | 1004 / 6026 | 186 / 88 |
7 | | 06'09" (+00'17") | 1003 / 7029 | 184 / 87 |
8 | | 06'43" (+00'51") | 203 / 7233 | 181 / 82 |
1月累積里程 : 214.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'00" | 00:11'54" |
3 | 05'57" | 00:17'51" |
4 | 05'52" | 00:23'43" |
5 | 05'58" | 00:29'41" |
6 | 06'05" | 00:35'46" |
7 | 06'14" | 00:42'00" |
7.2 | 06'48" | 00:43'23" |