8.0 km | 00:48:45 | 06:04/km日期: 2018-01-08 18:13 - 卡路里: 567 Cal - 平均步頻: 178
Pace: 05'43" / 05'51" / 06'03" / 06'05" / 06'08" / 06'14" / 06'16" / 06'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'51" (+00'09") | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 06'05" (+00'23") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'31") | 1000 / 6000 |
| 7 | | 06'16" (+00'34") | 1000 / 7000 |
| 8 | | 06'16" (+00'34") | 1000 / 8000 |
| 9 | | 06'13" (+00'31") | 25 / 8025 |
1月累積里程 : 194.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'51" | 00:11'34" |
| 3 | 06'03" | 00:17'37" |
| 4 | 06'05" | 00:23'42" |
| 5 | 06'08" | 00:29'50" |
| 6 | 06'14" | 00:36'04" |
| 7 | 06'16" | 00:42'20" |
| 8 | 06'17" | 00:48'37" |
| 8.0 | 05'58" | 00:48'46" |
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