10.0 km | 00:54:14 | 05:25/km日期: 2018-01-05 23:04 - 卡路里: 869 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'45" / 05'30" / 05'35" / 05'29" / 05'19" / 05'14" / 05'24" / 05'17" / 05'21" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'31") | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'04") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'24" (+00'10") | 1000 / 7000 |
| 8 | | 05'16" (+00'02") | 1000 / 8000 |
| 9 | | 05'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" (+00'02") | 1000 / 10000 |
| 11 | | 04'59" | 14 / 10014 |
1月累積里程 :
103.32 km 
Nike Air Zoom Vomero12 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'35" | 00:16'50" |
| 4 | 05'29" | 00:22'19" |
| 5 | 05'19" | 00:27'38" |
| 6 | 05'14" | 00:32'52" |
| 7 | 05'24" | 00:38'16" |
| 8 | 05'17" | 00:43'33" |
| 9 | 05'21" | 00:48'54" |
| 10 | 05'16" | 00:54'10" |
| 10.0 | 04'29" | 00:54'14" |
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