5.0 km | 00:26:16 | 05:12/km日期: 2018-01-05 22:02 - 卡路里: 370 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'02" / 05'05" / 05'27" / 05'32" / 05'00" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'08") | 500 / 500 |
2 | | 05'02" (+00'09") | 500 / 1000 |
3 | | 05'06" (+00'13") | 500 / 1500 |
4 | | 05'04" (+00'11") | 500 / 2000 |
5 | | 05'22" (+00'29") | 500 / 2500 |
6 | | 05'32" (+00'39") | 500 / 3000 |
7 | | 05'41" (+00'48") | 500 / 3500 |
8 | | 05'20" (+00'27") | 500 / 4000 |
9 | | 05'07" (+00'14") | 500 / 4500 |
10 | | 04'53" | 500 / 5000 |
11 | | 04'50" | 35 / 5035 |
1月累積里程 :
91.69 km 亞瑟士 虎走5 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'05" | 00:10'07" |
3 | 05'27" | 00:15'34" |
4 | 05'32" | 00:21'06" |
5 | 05'00" | 00:26'06" |
5.0 | 04'38" | 00:26'16" |