| 恭喜完成了第 110 馬 全馬 | 03:48:41 | 05:25/km | 第110馬官方成績 | 日期 | 2018-01-07 | 成績 | 03:48:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'15" (+00'55") | 00:53'35" (+02'09") | | 00:27'20" (+02'00") | | 00:25'20" | 00:51'26" | | 00:26'06" (+00'46") | | 00:27'51" (+02'31") | 00:54'51" (+03'25") | | 00:27'00" (+01'40") | | 00:27'03" (+01'43") | 00:55'37" (+04'11") | | 00:28'34" (+03'14") | |
日期: 2018-01-07 06:29 - 總爬升: 220 m - 卡路里: 2372 Cal - 總步數: 43372 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'28" (+00'30") | 1005 / 1005 | 193 / 94 | 2 | | 05'07" (+00'09") | 1002 / 2007 | 198 / 98 | 3 | | 05'14" (+00'16") | 1008 / 3016 | 196 / 97 | 4 | | 05'14" (+00'16") | 1004 / 4021 | 195 / 97 | 5 | | 05'05" (+00'07") | 1005 / 5027 | 194 / 100 |
6 | | 05'27" (+00'29") | 1006 / 6033 | 194 / 94 | 7 | | 05'29" (+00'31") | 1002 / 7035 | 192 / 94 | 8 | | 05'28" (+00'30") | 1003 / 8039 | 192 / 94 | 9 | | 05'18" (+00'20") | 1004 / 9043 | 193 / 97 | 10 | | 05'30" (+00'32") | 1008 / 10052 | 192 / 94 | 11 | | 05'03" (+00'05") | 1002 / 11055 | 192 / 102 | 12 | | 05'00" (+00'02") | 1009 / 12064 | 192 / 103 | 13 | | 04'59" (+00'01") | 1002 / 13067 | 193 / 103 | 14 | | 05'05" (+00'07") | 1004 / 14071 | 192 / 101 | 15 | | 05'26" (+00'28") | 1004 / 15076 | 182 / 100 | 16 | | 05'13" (+00'15") | 1005 / 16082 | 190 / 100 | 17 | | 04'58" | 1006 / 17088 | 194 / 103 | 18 | | 05'08" (+00'10") | 1004 / 18092 | 192 / 100 | 19 | | 05'11" (+00'13") | 1006 / 19099 | 192 / 100 | 20 | | 05'07" (+00'09") | 1008 / 20107 | 192 / 101 | 21 | | 05'26" (+00'28") | 1001 / 21108 | 188 / 97 | 22 | | 05'13" (+00'15") | 1011 / 22119 | 191 / 99 | 23 | | 05'37" (+00'39") | 1001 / 23121 | 183 / 97 | 24 | | 05'36" (+00'38") | 1004 / 24126 | 190 / 93 | 25 | | 05'47" (+00'49") | 1006 / 25132 | 187 / 92 | 26 | | 05'16" (+00'18") | 1004 / 26136 | 183 / 103 | 27 | | 05'27" (+00'29") | 1005 / 27142 | 190 / 96 | 28 | | 05'28" (+00'30") | 1006 / 28149 | 190 / 95 | 29 | | 05'17" (+00'19") | 1001 / 29150 | 192 / 98 | 30 | | 05'27" (+00'29") | 1007 / 30158 | 189 / 96 | 31 | | 05'03" (+00'05") | 1002 / 31160 | 192 / 102 | 32 | | 05'12" (+00'14") | 1004 / 32164 | 191 / 100 | 33 | | 05'35" (+00'37") | 1010 / 33174 | 184 / 96 | 34 | | 05'30" (+00'32") | 1003 / 34178 | 190 / 95 | 35 | | 05'35" (+00'37") | 1008 / 35186 | 190 / 94 | 36 | | 06'02" (+01'04") | 1001 / 36187 | 142 / 116 | 37 | | 05'28" (+00'30") | 1002 / 37190 | 190 / 95 | 38 | | 05'35" (+00'37") | 1006 / 38196 | 190 / 93 | 39 | | 05'40" (+00'42") | 1006 / 39202 | 189 / 92 | 40 | | 05'34" (+00'36") | 1000 / 40202 | 188 / 95 | 41 | | 05'38" (+00'40") | 1001 / 41204 | 183 / 96 | 42 | | 04'58" | 1005 / 42209 | 192 / 104 |
賽後評分: good 給 5 星 1月累積里程 : 214.28 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'30" | 00:05'30" | 2 | 05'08" | 00:10'38" | 3 | 05'17" | 00:15'55" | 4 | 05'16" | 00:21'11" | 5 | 05'04" | 00:26'15" | 6 | 05'30" | 00:31'45" | 7 | 05'30" | 00:37'15" | 8 | 05'30" | 00:42'45" | 9 | 05'20" | 00:48'05" | 10 | 05'30" | 00:53'35" | 11 | 05'06" | 00:58'41" | 12 | 05'04" | 01:03'45" | 13 | 05'00" | 01:08'45" | 14 | 05'06" | 01:13'51" | 15 | 05'04" | 01:18'55" | 16 | 05'36" | 01:24'31" | 17 | 05'00" | 01:29'31" | 18 | 05'10" | 01:34'41" | 19 | 05'14" | 01:39'55" | 20 | 05'06" | 01:45'01" | 21 | 05'30" | 01:50'31" | 22 | 05'14" | 01:55'45" | 23 | 05'41" | 02:01'26" | 24 | 05'36" | 02:07'02" | 25 | 05'50" | 02:12'52" | 26 | 05'15" | 02:18'07" | 27 | 05'29" | 02:23'36" | 28 | 05'31" | 02:29'07" | 29 | 05'18" | 02:34'25" | 30 | 05'27" | 02:39'52" | 31 | 05'10" | 02:45'02" | 32 | 05'11" | 02:50'13" | 33 | 05'39" | 02:55'52" | 34 | 05'32" | 03:01'24" | 35 | 05'31" | 03:06'55" | 36 | 06'10" | 03:13'05" | 37 | 05'29" | 03:18'34" | 38 | 05'35" | 03:24'09" | 39 | 05'38" | 03:29'47" | 40 | 05'42" | 03:35'29" | 41 | 05'36" | 03:41'05" | 42 | 05'00" | 03:46'05" | 42.5 | 05'07" | 03:48'42" |
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