10.4 km | 01:00:02 | 05:45/km日期: 2018-01-02 19:04 - 平均心率: 163 - 卡路里: 834 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'51" / 05'51" / 05'46" / 05'47" / 05'49" / 05'40" / 05'41" / 05'48" / 05'40" / 05'48" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'25") | 415 / 415 |
| 2 | | 05'56" (+00'34") | 429 / 845 |
| 3 | | 05'51" (+00'29") | 401 / 1247 |
| 4 | | 05'47" (+00'25") | 420 / 1668 |
| 5 | | 05'49" (+00'27") | 417 / 2085 |
| 6 | | 05'51" (+00'29") | 413 / 2498 |
| 7 | | 05'45" (+00'23") | 421 / 2920 |
| 8 | | 05'53" (+00'31") | 412 / 3333 |
| 9 | | 05'41" (+00'19") | 424 / 3758 |
| 10 | | 05'47" (+00'25") | 415 / 4173 |
| 11 | | 05'48" (+00'26") | 416 / 4589 |
| 12 | | 05'47" (+00'25") | 413 / 5003 |
| 13 | | 05'38" (+00'16") | 420 / 5424 |
| 14 | | 05'43" (+00'21") | 418 / 5842 |
| 15 | | 05'22" | 412 / 6255 |
| 16 | | 05'44" (+00'22") | 415 / 6670 |
| 17 | | 05'52" (+00'30") | 405 / 7076 |
| 18 | | 05'43" (+00'21") | 411 / 7488 |
| 19 | | 05'42" (+00'20") | 415 / 7903 |
| 20 | | 05'49" (+00'27") | 411 / 8314 |
| 21 | | 05'42" (+00'20") | 419 / 8734 |
| 22 | | 05'47" (+00'25") | 414 / 9148 |
| 23 | | 05'48" (+00'26") | 416 / 9565 |
| 24 | | 05'44" (+00'22") | 417 / 9983 |
| 25 | | 05'37" (+00'15") | 408 / 10391 |
| 26 | | 04'45" | 29 / 10421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
116.96 km 
adidas adizero adios boost 累積 :
1700.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 05'46" | 00:17'28" |
| 4 | 05'47" | 00:23'15" |
| 5 | 05'49" | 00:29'04" |
| 6 | 05'40" | 00:34'44" |
| 7 | 05'41" | 00:40'25" |
| 8 | 05'48" | 00:46'13" |
| 9 | 05'40" | 00:51'53" |
| 10 | 05'48" | 00:57'41" |
| 10.4 | 05'36" | 01:00'03" |
留言 
展開計圈分析
