16.1 km | 01:25:04 | 05:16/km日期: 2018-01-03 16:16 - 平均心率: 152 - 卡路里: 672 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(27)
Pace: 05'24" / 05'22" / 05'07" / 04'59" / 04'52" / 04'57" / 05'03" / 05'08" / 05'14" / 05'14" / 07'09" / 05'28" / 05'41" / 05'30" / 05'25" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'33") | 1000 / 1000 |
| 2 | | 05'21" (+00'30") | 1000 / 2000 |
| 3 | | 05'06" (+00'15") | 1000 / 3000 |
| 4 | | 04'59" (+00'08") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 04'57" (+00'06") | 1000 / 6000 |
| 7 | | 05'02" (+00'11") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'13" (+00'22") | 1000 / 9000 |
| 10 | | 05'14" (+00'23") | 1000 / 10000 |
| 11 | | 05'25" (+00'34") | 1000 / 11000 |
| 12 | | 05'28" (+00'37") | 1000 / 12000 |
| 13 | | 05'40" (+00'49") | 1000 / 13000 |
| 14 | | 05'30" (+00'39") | 1000 / 14000 |
| 15 | | 05'25" (+00'34") | 1000 / 15000 |
| 16 | | 05'30" (+00'39") | 1000 / 16000 |
| 17 | | 05'41" (+00'50") | 128 / 16128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 421.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'07" | 00:15'53" |
| 4 | 04'59" | 00:20'52" |
| 5 | 04'52" | 00:25'44" |
| 6 | 04'57" | 00:30'41" |
| 7 | 05'03" | 00:35'44" |
| 8 | 05'08" | 00:40'52" |
| 9 | 05'14" | 00:46'06" |
| 10 | 05'14" | 00:51'20" |
| 11 | 07'09" | 00:58'29" |
| 12 | 05'28" | 01:03'57" |
| 13 | 05'41" | 01:09'38" |
| 14 | 05'30" | 01:15'08" |
| 15 | 05'25" | 01:20'33" |
| 16 | 05'31" | 01:26'04" |
| 16.1 | 05'42" | 01:26'48" |
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