15.8 km | 01:09:50 | 04:25/km日期: 2018-01-03 18:34 - 平均心率: 162 - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(45)
Pace: 03'49" / 04'45" / 04'16" / 04'00" / 04'44" / 03'43" / 04'58" / 04'43" / 04'01" / 05'11" / 04'12" / 04'35" / 04'56" / 03'48" / 05'04" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'13") | 395 / 395 |
| 2 | | 03'49" (+00'14") | 392 / 788 |
| 3 | | 03'47" (+00'12") | 386 / 1174 |
| 4 | | 06'05" (+02'30") | 405 / 1580 |
| 5 | | 03'46" (+00'11") | 405 / 1985 |
| 6 | | 03'42" (+00'07") | 409 / 2394 |
| 7 | | 03'40" (+00'05") | 410 / 2804 |
| 8 | | 05'49" (+02'14") | 408 / 3213 |
| 9 | | 03'42" (+00'07") | 402 / 3615 |
| 10 | | 03'44" (+00'09") | 407 / 4023 |
| 11 | | 03'36" (+00'01") | 405 / 4429 |
| 12 | | 06'22" (+02'47") | 407 / 4837 |
| 13 | | 03'37" (+00'02") | 410 / 5248 |
| 14 | | 03'46" (+00'11") | 404 / 5652 |
| 15 | | 03'35" | 410 / 6062 |
| 16 | | 06'42" (+03'07") | 410 / 6473 |
| 17 | | 03'46" (+00'11") | 403 / 6876 |
| 18 | | 03'49" (+00'14") | 397 / 7274 |
| 19 | | 03'41" (+00'06") | 407 / 7682 |
| 20 | | 06'40" (+03'05") | 406 / 8089 |
| 21 | | 03'52" (+00'17") | 398 / 8488 |
| 22 | | 03'46" (+00'11") | 405 / 8893 |
| 23 | | 03'45" (+00'10") | 406 / 9300 |
| 24 | | 07'12" (+03'37") | 404 / 9704 |
| 25 | | 03'53" (+00'18") | 401 / 10106 |
| 26 | | 03'44" (+00'09") | 407 / 10514 |
| 27 | | 03'46" (+00'11") | 407 / 10921 |
| 28 | | 06'43" (+03'08") | 403 / 11324 |
| 29 | | 03'47" (+00'12") | 404 / 11729 |
| 30 | | 03'50" (+00'15") | 403 / 12132 |
| 31 | | 03'48" (+00'13") | 404 / 12537 |
| 32 | | 06'31" (+02'56") | 397 / 12935 |
| 33 | | 03'52" (+00'17") | 400 / 13336 |
| 34 | | 03'49" (+00'14") | 398 / 13734 |
| 35 | | 03'47" (+00'12") | 403 / 14138 |
| 36 | | 07'03" (+03'28") | 403 / 14541 |
| 37 | | 03'44" (+00'09") | 400 / 14941 |
| 38 | | 03'49" (+00'14") | 395 / 15336 |
| 39 | | 03'52" (+00'17") | 400 / 15737 |
| 40 | | 06'54" (+03'19") | 39 / 15777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
283.67 km 
Nike Zoom streak6（老橘）27CM/US9) 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 04'45" | 00:08'34" |
| 3 | 04'16" | 00:12'50" |
| 4 | 04'00" | 00:16'50" |
| 5 | 04'44" | 00:21'34" |
| 6 | 03'43" | 00:25'17" |
| 7 | 04'58" | 00:30'15" |
| 8 | 04'43" | 00:34'58" |
| 9 | 04'01" | 00:38'59" |
| 10 | 05'11" | 00:44'10" |
| 11 | 04'12" | 00:48'22" |
| 12 | 04'35" | 00:52'57" |
| 13 | 04'56" | 00:57'53" |
| 14 | 03'48" | 01:01'41" |
| 15 | 05'04" | 01:06'45" |
| 15.8 | 03'59" | 01:09'51" |
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