10.1 km | 01:02:22 | 06:10/km日期: 2018-01-03 08:05 - 地點: 一樣的圈圈 - 天氣: 晴 - 卡路里: 587 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'37" / 06'09" / 06'02" / 06'08" / 06'06" / 06'07" / 06'12" / 06'13" / 06'09" / 06'07" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'34") | 1000 / 1000 |
2 | | 06'08" (+00'06") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'07" (+00'05") | 1000 / 4000 |
5 | | 06'05" (+00'03") | 1000 / 5000 |
6 | | 06'06" (+00'04") | 1000 / 6000 |
7 | | 06'12" (+00'10") | 1000 / 7000 |
8 | | 06'13" (+00'11") | 1000 / 8000 |
9 | | 06'08" (+00'06") | 1000 / 9000 |
10 | | 06'07" (+00'05") | 1000 / 10000 |
11 | | 06'10" (+00'08") | 85 / 10085 |
1月累積里程 :
347.85 km 母子鱷魚 Y拖二代(1) 累積 :
1500.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'09" | 00:12'46" |
3 | 06'02" | 00:18'48" |
4 | 06'08" | 00:24'56" |
5 | 06'06" | 00:31'02" |
6 | 06'07" | 00:37'09" |
7 | 06'12" | 00:43'21" |
8 | 06'13" | 00:49'34" |
9 | 06'09" | 00:55'43" |
10 | 06'07" | 01:01'50" |
10.1 | 06'13" | 01:02'22" |