14.0 km | 01:30:13 | 06:25/km日期: 2018-01-03 17:17 - 平均心率: 148 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(51)
Pace: 06'11" / 06'23" / 06'18" / 06'41" / 06'16" / 06'28" / 06'19" / 06'25" / 06'23" / 06'41" / 06'39" / 06'26" / 06'46" / 06'07" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'22" (+00'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'12") | 1000 / 3000 |
| 4 | | 06'41" (+00'35") | 1000 / 4000 |
| 5 | | 06'15" (+00'09") | 1000 / 5000 |
| 6 | | 06'28" (+00'22") | 1000 / 6000 |
| 7 | | 06'18" (+00'12") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'22" (+00'16") | 1000 / 9000 |
| 10 | | 06'40" (+00'34") | 1000 / 10000 |
| 11 | | 06'39" (+00'33") | 1000 / 11000 |
| 12 | | 06'25" (+00'19") | 1000 / 12000 |
| 13 | | 06'45" (+00'39") | 1000 / 13000 |
| 14 | | 06'06" | 1000 / 14000 |
| 15 | | 04'56" | 38 / 14038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 202.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'41" | 00:25'33" |
| 5 | 06'16" | 00:31'49" |
| 6 | 06'28" | 00:38'17" |
| 7 | 06'19" | 00:44'36" |
| 8 | 06'25" | 00:51'01" |
| 9 | 06'23" | 00:57'24" |
| 10 | 06'41" | 01:04'05" |
| 11 | 06'39" | 01:10'44" |
| 12 | 06'26" | 01:17'10" |
| 13 | 06'46" | 01:23'56" |
| 14 | 06'07" | 01:30'03" |
| 14.0 | 04'45" | 01:30'14" |
留言 
展開計圈分析
