10.0 km | 01:02:37 | 06:14/km日期: 2018-01-04 18:30 - 總爬升: 192 m - 卡路里: 560 Cal - 總步數: 9464 - 平均步頻: 151 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 08'04" / 05'29" / 04'41" / 06'20" / 06'33" / 05'37" / 05'57" / 05'43" / 08'00" / 05'24" / 18'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'24" (+03'45") | 1005 / 1005 | 152 / 78 |
2 | | 05'25" (+00'46") | 1003 / 2008 | 169 / 108 |
3 | | 04'39" | 1001 / 3009 | 170 / 125 |
4 | | 06'36" (+01'57") | 1004 / 4013 | 154 / 98 |
5 | | 06'15" (+01'36") | 1002 / 5016 | 165 / 96 |
6 | | 05'39" (+01'00") | 1005 / 6022 | 154 / 114 |
7 | | 06'01" (+01'22") | 1007 / 7030 | 159 / 103 |
8 | | 05'44" (+01'05") | 1001 / 8032 | 159 / 109 |
9 | | 07'56" (+03'17") | 1006 / 9038 | 87 / 144 |
10 | | 05'21" (+00'42") | 1005 / 10043 | 165 / 112 |
1月累積里程 :
100.64 km asics 虎走2017 累積 :
1157.8 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 05'29" | 00:13'33" |
3 | 04'41" | 00:18'14" |
4 | 06'20" | 00:24'34" |
5 | 06'33" | 00:31'07" |
6 | 05'37" | 00:36'44" |
7 | 05'57" | 00:42'41" |
8 | 05'43" | 00:48'24" |
9 | 08'00" | 00:56'24" |
10 | 05'24" | 01:01'48" |
10.0 | 18'51" | 01:02'37" |