16.9 km | 02:00:29 | 07:07/km日期: 2018-01-01 06:11 - 總爬升: 534 m - 平均心率: 139 - 卡路里: 1050 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'22" / 06'21" / 06'57" / 09'55" / 08'01" / 10'09" / 10'05" / 09'39" / 17'28" / 05'40" / 05'26" / 05'30" / 06'31" / 05'44" / 05'47" / 05'30" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'57") | 1000 / 1000 |
| 2 | | 06'20" (+00'55") | 1000 / 2000 |
| 3 | | 06'56" (+01'31") | 1000 / 3000 |
| 4 | | 09'54" (+04'29") | 1000 / 4000 |
| 5 | | 08'01" (+02'36") | 1000 / 5000 |
| 6 | | 10'09" (+04'44") | 1000 / 6000 |
| 7 | | 10'04" (+04'39") | 1000 / 7000 |
| 8 | | 09'39" (+04'14") | 1000 / 8000 |
| 9 | | 08'02" (+02'37") | 1000 / 9000 |
| 10 | | 05'40" (+00'15") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'30" (+00'05") | 1000 / 12000 |
| 13 | | 06'30" (+01'05") | 1000 / 13000 |
| 14 | | 05'44" (+00'19") | 1000 / 14000 |
| 15 | | 05'46" (+00'21") | 1000 / 15000 |
| 16 | | 05'29" (+00'04") | 1000 / 16000 |
| 17 | | 05'17" | 915 / 16915 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
76.75 km 
361° KGM2 累積 :
360.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'57" | 00:19'40" |
| 4 | 09'55" | 00:29'35" |
| 5 | 08'01" | 00:37'36" |
| 6 | 10'09" | 00:47'45" |
| 7 | 10'05" | 00:57'50" |
| 8 | 09'39" | 01:07'29" |
| 9 | 17'28" | 01:24'57" |
| 10 | 05'40" | 01:30'37" |
| 11 | 05'26" | 01:36'03" |
| 12 | 05'30" | 01:41'33" |
| 13 | 06'31" | 01:48'04" |
| 14 | 05'44" | 01:53'48" |
| 15 | 05'47" | 01:59'35" |
| 16 | 05'30" | 02:05'05" |
| 16.9 | 05'16" | 02:09'55" |
展開計圈分析
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