16.8 km | 01:57:46 | 07:01/km日期: 2018-01-01 07:45 - 總爬升: 422 m - 平均心率: 132 - 卡路里: 968 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'41" / 07'30" / 08'05" / 07'25" / 12'38" / 06'54" / 06'53" / 07'14" / 07'07" / 07'49" / 16'10" / 06'27" / 06'59" / 06'29" / 07'27" / 06'10" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'31") | 1000 / 1000 |
| 2 | | 07'30" (+01'20") | 1000 / 2000 |
| 3 | | 08'04" (+01'54") | 1000 / 3000 |
| 4 | | 07'24" (+01'14") | 1000 / 4000 |
| 5 | | 06'55" (+00'45") | 1000 / 5000 |
| 6 | | 06'53" (+00'43") | 1000 / 6000 |
| 7 | | 06'53" (+00'43") | 1000 / 7000 |
| 8 | | 07'14" (+01'04") | 1000 / 8000 |
| 9 | | 07'06" (+00'56") | 1000 / 9000 |
| 10 | | 07'49" (+01'39") | 1000 / 10000 |
| 11 | | 06'34" (+00'24") | 1000 / 11000 |
| 12 | | 06'27" (+00'17") | 1000 / 12000 |
| 13 | | 06'59" (+00'49") | 1000 / 13000 |
| 14 | | 06'28" (+00'18") | 1000 / 14000 |
| 15 | | 06'46" (+00'36") | 1000 / 15000 |
| 16 | | 06'10" | 1000 / 16000 |
| 17 | | 06'13" (+00'03") | 769 / 16769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
117.35 km 
asics dynaflyte 累積 :
432.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'30" | 00:15'11" |
| 3 | 08'05" | 00:23'16" |
| 4 | 07'25" | 00:30'41" |
| 5 | 12'38" | 00:43'19" |
| 6 | 06'54" | 00:50'13" |
| 7 | 06'53" | 00:57'06" |
| 8 | 07'14" | 01:04'20" |
| 9 | 07'07" | 01:11'27" |
| 10 | 07'49" | 01:19'16" |
| 11 | 16'10" | 01:35'26" |
| 12 | 06'27" | 01:41'53" |
| 13 | 06'59" | 01:48'52" |
| 14 | 06'29" | 01:55'21" |
| 15 | 07'27" | 02:02'48" |
| 16 | 06'10" | 02:08'58" |
| 16.8 | 07'05" | 02:14'25" |
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